al vs Johnathon

GBR GBR · Open Men · 1 result

al Milburn

2:14:59 best Open Men time · Cardiff 2026
2669th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Johnathon McAleenan

2:15:12 best Open Men time · Cardiff 2026
2671st of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

al: Cardiff 2026, Open Men · Johnathon: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
alJohnathonedge = faster than everyone, centre = slowest

This chart shows where al and Johnathon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.al: strongest on Push (faster than 45% of the field), weakest on BBJ (faster than 0%).Johnathon: strongest on Ski (faster than 30% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part al: faster than Johnathon: faster than
Ski 1% 30%
Push 45% 6%
Pull 22% 11%
BBJ 0% 1%
Row 6% 8%
Carry 2% 5%
Lunges 2% 2%
Wall balls 9% 1%
Roxzone 9% 6%
Runs 2% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part al Johnathon
SkiErg 1% 30%
Sled push 45% 6%
Sled pull 22% 11%
Burpee broad jump 0% 1%
Row 6% 8%
Farmers carry 2% 5%
Sandbag lunges 2% 2%
Wall balls 9% 1%
Roxzone (moving) 9% 6%
Runs (8 km) 2% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

al · Cardiff 2026 · Open Men2:14:59
7:055:366:183:116:565:157:5716:178:045:4310:385:077:5510:4010:0911:186:53
Johnathon · Cardiff 2026 · Open Men2:15:12
6:334:456:284:346:546:006:5013:107:325:347:354:247:0211:3510:0518:227:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.al · Cardiff 2026 · Open Men: 1:05:02 running, 1:03:07 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (16:17) and the shortest the sled push (3:11).Below, Johnathon · Cardiff 2026 · Open Men: 58:58 running, 1:08:25 at the stations and 7:53 in the roxzone; the longest station was the wall balls (18:22).

See the numbers
Part al · Cardiff 2026 · Open Men Johnathon · Cardiff 2026 · Open Men
Run 1 7:05 6:33
SkiErg 5:36 4:45
Run 2 6:18 6:28
Sled push 3:11 4:34
Run 3 6:56 6:54
Sled pull 5:15 6:00
Run 4 7:57 6:50
Burpee broad jump 16:17 13:10
Run 5 8:04 7:32
Row 5:43 5:34
Run 6 10:38 7:35
Farmers carry 5:07 4:24
Run 7 7:55 7:02
Sandbag lunges 10:40 11:35
Run 8 10:09 10:05
Wall balls 11:18 18:22
Roxzone 6:53 7:53
Finish 2:14:59 2:15:12

Head to head: 1 race they both ran

Race al Johnathon Gap
Cardiff 2026 Open Men · 29 Apr 2026 2:14:59 2:15:12 0:13 · al faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up