Denae vs Kate
AUS · Open Women · 2 results Denae Jones
AUS · Open Women · 2 results Kate McMahon
Station radar · best race with a field of 30 or more
Denae: Sydney 2025, Open Women · Kate: Sydney 2026, Open Women
This chart shows where Denae and Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denae: strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 16%).Kate: strongest on Lunges (faster than 60% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Denae: faster than | Kate: faster than |
|---|---|---|
| Ski | 56% | 24% |
| Push | 87% | 46% |
| Pull | 24% | 19% |
| BBJ | 16% | 26% |
| Row | 78% | 19% |
| Carry | 62% | 25% |
| Lunges | 49% | 60% |
| Wall balls | 26% | 31% |
| Roxzone | 39% | 20% |
| Runs | 29% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Denae | Kate |
|---|---|---|
| SkiErg | 56% | 24% |
| Sled push | 87% | 46% |
| Sled pull | 24% | 19% |
| Burpee broad jump | 16% | 26% |
| Row | 78% | 19% |
| Farmers carry | 62% | 25% |
| Sandbag lunges | 49% | 60% |
| Wall balls | 26% | 31% |
| Roxzone (moving) | 39% | 20% |
| Runs (8 km) | 29% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denae · Sydney 2025 · Open Women: 47:40 running, 42:40 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (8:57) and the shortest the sled push (1:52).Below, Kate · Sydney 2026 · Open Women: 49:17 running, 43:37 at the stations and 11:11 in the roxzone; the longest station was the burpee broad jumps (8:38).
See the numbers
| Part | Denae · Sydney 2025 · Open Women | Kate · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:47 |
| SkiErg | 4:55 | 5:25 |
| Run 2 | 5:21 | 5:35 |
| Sled push | 1:52 | 2:28 |
| Run 3 | 5:44 | 5:45 |
| Sled pull | 6:40 | 6:24 |
| Run 4 | 5:48 | 5:56 |
| Burpee broad jump | 8:57 | 8:38 |
| Run 5 | 6:19 | 6:32 |
| Row | 5:01 | 5:47 |
| Run 6 | 6:16 | 6:00 |
| Farmers carry | 2:11 | 2:25 |
| Run 7 | 5:44 | 6:09 |
| Sandbag lunges | 5:10 | 4:53 |
| Run 8 | 8:03 | 8:34 |
| Wall balls | 7:53 | 7:37 |
| Roxzone | 9:51 | 11:11 |
| Finish | 1:40:10 | 1:43:59 |
Head to head: 1 race they both ran
| Race | Denae | Kate | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:44:00 | 1:43:59 | 0:01 · Kate faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
