James vs Newton
GBR · Open Men · 1 result James Welsh
GBR · Open Men · 2 results James Newton
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Newton: London Olympia 2026, Open Men
This chart shows where James and Newton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 88% of the field), weakest on Runs (faster than 2%).Newton: strongest on Wall balls (faster than 31% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | James: faster than | Newton: faster than |
|---|---|---|
| Ski | 10% | 12% |
| Push | 14% | 5% |
| Pull | 30% | 4% |
| BBJ | 13% | 10% |
| Row | 25% | 10% |
| Carry | 88% | 12% |
| Lunges | 22% | 3% |
| Wall balls | 6% | 31% |
| Roxzone | 7% | 14% |
| Runs | 2% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Newton |
|---|---|---|
| SkiErg | 10% | 12% |
| Sled push | 14% | 5% |
| Sled pull | 30% | 4% |
| Burpee broad jump | 13% | 10% |
| Row | 25% | 10% |
| Farmers carry | 88% | 12% |
| Sandbag lunges | 22% | 3% |
| Wall balls | 6% | 31% |
| Roxzone (moving) | 7% | 14% |
| Runs (8 km) | 2% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 49:17 running, 48:53 at the stations and 16:22 in the roxzone; the longest station was the wall balls (13:20).Below, Newton · London Olympia 2026 · Open Men: 50:24 running, 51:31 at the stations and 8:20 in the roxzone; the longest station was the sandbag lunges (9:12).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Newton · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 4:38 | 7:44 |
| SkiErg | 5:20 | 4:55 |
| Run 2 | 5:18 | 5:21 |
| Sled push | 3:32 | 4:31 |
| Run 3 | 5:37 | 5:39 |
| Sled pull | 5:24 | 7:03 |
| Run 4 | 5:45 | 5:46 |
| Burpee broad jump | 8:00 | 8:29 |
| Run 5 | 6:00 | 5:42 |
| Row | 5:14 | 5:30 |
| Run 6 | 5:44 | 5:50 |
| Farmers carry | 1:37 | 3:02 |
| Run 7 | 6:17 | 5:45 |
| Sandbag lunges | 6:27 | 9:12 |
| Run 8 | 9:59 | 8:37 |
| Wall balls | 13:20 | 8:49 |
| Roxzone | 16:22 | 8:20 |
| Finish | 1:54:25 | 1:50:09 |
Head to head: 1 race they both ran
| Race | James | Newton | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:54:25 | 1:54:27 | 0:02 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
