조 vs Hiong
조 현상
Hiong Yong Ray Kua
Station radar · best race with a field of 30 or more
조: Bangkok 2026, Open Men · Hiong: Istanbul 2026, Open Men
This chart shows where 조 and Hiong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.조: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 94%).Hiong: strongest on Runs (faster than 96% of the field), weakest on Row (faster than 62%).
See the numbers
| Part | 조: faster than | Hiong: faster than |
|---|---|---|
| Ski | 99% | 85% |
| Push | 94% | 82% |
| Pull | 99% | 95% |
| BBJ | 97% | 96% |
| Row | 98% | 62% |
| Carry | 96% | 69% |
| Lunges | 98% | 93% |
| Wall balls | 97% | 93% |
| Roxzone | 98% | 96% |
| Runs | 98% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 조 | Hiong |
|---|---|---|
| SkiErg | 99% | 85% |
| Sled push | 94% | 82% |
| Sled pull | 99% | 95% |
| Burpee broad jump | 97% | 96% |
| Row | 98% | 62% |
| Farmers carry | 96% | 69% |
| Sandbag lunges | 98% | 93% |
| Wall balls | 97% | 93% |
| Roxzone (moving) | 98% | 96% |
| Runs (8 km) | 98% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.조 · Bangkok 2026 · Open Men: 31:45 running, 27:34 at the stations and 6:04 in the roxzone; the longest station was the wall balls (4:36).Below, Hiong · Istanbul 2026 · Open Men: 30:15 running, 28:16 at the stations and 6:20 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | 조 · Bangkok 2026 · Open Men | Hiong · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:16 |
| SkiErg | 4:09 | 4:15 |
| Run 2 | 3:33 | 3:31 |
| Sled push | 2:31 | 2:31 |
| Run 3 | 3:43 | 3:42 |
| Sled pull | 3:10 | 3:38 |
| Run 4 | 3:47 | 3:41 |
| Burpee broad jump | 3:29 | 3:20 |
| Run 5 | 3:52 | 3:45 |
| Row | 4:22 | 4:43 |
| Run 6 | 3:48 | 3:39 |
| Farmers carry | 1:37 | 2:04 |
| Run 7 | 3:57 | 3:41 |
| Sandbag lunges | 3:39 | 3:10 |
| Run 8 | 4:54 | 4:00 |
| Wall balls | 4:36 | 4:35 |
| Roxzone | 6:04 | 6:20 |
| Finish | 1:05:15 | 1:04:42 |
Head to head: 1 race they both ran
| Race | 조 | Hiong | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:05:15 | 1:05:08 | 0:07 · Hiong faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.