Teemu vs Paweł

FIN FIN · Open Men · 2 results

Teemu Ruuska

1:13:05 best Open Men time · Helsinki 2026
162nd of 913 place in that race · 913 Open Men finishers
POL POL · Open Men · 6 results

Paweł Kaczmarek

1:13:19 best Open Men time · Warsaw 2026
545th of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Teemu: Helsinki 2026, Open Men · Paweł: Warsaw 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TeemuPawełedge = faster than everyone, centre = slowest

This chart shows where Teemu and Paweł sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Teemu: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 57%).Paweł: strongest on Wall balls (faster than 91% of the field), weakest on Runs (faster than 65%).

See the numbers
Part Teemu: faster than Paweł: faster than
Ski 67% 87%
Push 99% 66%
Pull 77% 77%
BBJ 61% 85%
Row 81% 80%
Carry 97% 66%
Lunges 57% 81%
Wall balls 94% 91%
Roxzone 70% 84%
Runs 73% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Teemu Paweł
SkiErg 67% 87%
Sled push 99% 66%
Sled pull 77% 77%
Burpee broad jump 61% 85%
Row 81% 80%
Farmers carry 97% 66%
Sandbag lunges 57% 81%
Wall balls 94% 91%
Roxzone (moving) 70% 84%
Runs (8 km) 73% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Teemu · Helsinki 2026 · Open Men1:13:05
5:074:274:291:404:263:464:314:544:364:284:321:234:304:475:174:215:58
Paweł · Warsaw 2026 · Open Men1:13:19
3:474:105:022:355:173:445:164:015:174:345:201:455:164:024:224:334:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teemu · Helsinki 2026 · Open Men: 37:28 running, 29:46 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (4:54).Below, Paweł · Warsaw 2026 · Open Men: 39:37 running, 29:24 at the stations and 4:26 in the roxzone; the longest station was the row (4:34).

See the numbers
Part Teemu · Helsinki 2026 · Open Men Paweł · Warsaw 2026 · Open Men
Run 1 5:07 3:47
SkiErg 4:27 4:10
Run 2 4:29 5:02
Sled push 1:40 2:35
Run 3 4:26 5:17
Sled pull 3:46 3:44
Run 4 4:31 5:16
Burpee broad jump 4:54 4:01
Run 5 4:36 5:17
Row 4:28 4:34
Run 6 4:32 5:20
Farmers carry 1:23 1:45
Run 7 4:30 5:16
Sandbag lunges 4:47 4:02
Run 8 5:17 4:22
Wall balls 4:21 4:33
Roxzone 5:58 4:26
Finish 1:13:05 1:13:19

Head to head: 1 race they both ran

Race Teemu Paweł Gap
Gdańsk 2026 Open Men · 10 Oct 2026 1:20:26 1:20:27 0:01 · Teemu faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up