Alba vs Lauren

USA USA · Open Women · 2 results

Alba Arevalo

2:02:32 best Open Women time · Miami 2026
1104th of 1,320 place in that race · 1,320 Open Women finishers
USA USA · Open Women · 3 results

Lauren Gosnell

1:43:27 best Open Women time · Washington DC 2026
1436th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Alba: Miami 2026, Open Women · Lauren: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlbaLaurenedge = faster than everyone, centre = slowest

This chart shows where Alba and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alba: strongest on Carry (faster than 47% of the field), weakest on BBJ (faster than 7%).Lauren: strongest on BBJ (faster than 62% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Alba: faster than Lauren: faster than
Ski 28% 39%
Push 41% 27%
Pull 8% 22%
BBJ 7% 62%
Row 15% 42%
Carry 47% 1%
Lunges 29% 34%
Wall balls 8% 46%
Roxzone 32% 51%
Runs 21% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alba Lauren
SkiErg 28% 39%
Sled push 41% 27%
Sled pull 8% 22%
Burpee broad jump 7% 62%
Row 15% 42%
Farmers carry 47% 1%
Sandbag lunges 29% 34%
Wall balls 8% 46%
Roxzone (moving) 32% 51%
Runs (8 km) 21% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alba · Miami 2026 · Open Women2:02:32
7:475:506:213:177:0310:006:4411:317:316:217:072:246:456:147:2911:458:31
Lauren · Washington DC 2026 · Open Women1:43:27
4:235:395:573:246:287:156:106:346:065:506:104:196:176:375:397:399:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alba · Miami 2026 · Open Women: 56:47 running, 57:22 at the stations and 8:31 in the roxzone; the longest station was the wall balls (11:45).Below, Lauren · Washington DC 2026 · Open Women: 47:10 running, 47:17 at the stations and 9:07 in the roxzone; the longest station was the wall balls (7:39) and the shortest the sled push (3:24).

See the numbers
Part Alba · Miami 2026 · Open Women Lauren · Washington DC 2026 · Open Women
Run 1 7:47 4:23
SkiErg 5:50 5:39
Run 2 6:21 5:57
Sled push 3:17 3:24
Run 3 7:03 6:28
Sled pull 10:00 7:15
Run 4 6:44 6:10
Burpee broad jump 11:31 6:34
Run 5 7:31 6:06
Row 6:21 5:50
Run 6 7:07 6:10
Farmers carry 2:24 4:19
Run 7 6:45 6:17
Sandbag lunges 6:14 6:37
Run 8 7:29 5:39
Wall balls 11:45 7:39
Roxzone 8:31 9:07
Finish 2:02:32 1:43:27

Head to head: 1 race they both ran

Race Alba Lauren Gap
Miami 2026 Open Women · 3 Apr 2026 2:02:32 2:02:29 0:03 · Lauren faster
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