Steph vs Louise
MAS · Open Women · 1 result Steph Choong
GBR · Open Women · 1 result Louise Thomas
Station radar · best race with a field of 30 or more
Steph: London 2024, Open Women · Louise: London 2024, Open Women
This chart shows where Steph and Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steph: strongest on BBJ (faster than 19% of the field), weakest on Carry (faster than 2%).Louise: strongest on Carry (faster than 31% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Steph: faster than | Louise: faster than |
|---|---|---|
| Ski | 3% | 14% |
| Push | 6% | 1% |
| Pull | 3% | 3% |
| BBJ | 19% | 10% |
| Row | 8% | 5% |
| Carry | 2% | 31% |
| Lunges | 3% | 8% |
| Wall balls | 8% | 6% |
| Roxzone | 8% | 11% |
| Runs | 5% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Steph | Louise |
|---|---|---|
| SkiErg | 3% | 14% |
| Sled push | 6% | 1% |
| Sled pull | 3% | 3% |
| Burpee broad jump | 19% | 10% |
| Row | 8% | 5% |
| Farmers carry | 2% | 31% |
| Sandbag lunges | 3% | 8% |
| Wall balls | 8% | 6% |
| Roxzone (moving) | 8% | 11% |
| Runs (8 km) | 5% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph · London 2024 · Open Women: 1:00:22 running, 1:01:02 at the stations and 11:46 in the roxzone; the longest station was the wall balls (11:31).Below, Louise · London 2024 · Open Women: 1:00:58 running, 1:01:47 at the stations and 11:16 in the roxzone; the longest station was the wall balls (12:08).
See the numbers
| Part | Steph · London 2024 · Open Women | Louise · London 2024 · Open Women |
|---|---|---|
| Run 1 | 8:21 | 8:37 |
| SkiErg | 6:02 | 5:35 |
| Run 2 | 6:53 | 6:22 |
| Sled push | 4:36 | 6:11 |
| Run 3 | 6:32 | 6:41 |
| Sled pull | 10:23 | 10:39 |
| Run 4 | 7:01 | 7:08 |
| Burpee broad jump | 9:16 | 10:42 |
| Run 5 | 7:38 | 7:27 |
| Row | 6:12 | 6:24 |
| Run 6 | 7:27 | 7:43 |
| Farmers carry | 3:43 | 2:25 |
| Run 7 | 7:41 | 7:58 |
| Sandbag lunges | 9:19 | 7:44 |
| Run 8 | 8:49 | 9:01 |
| Wall balls | 11:31 | 12:08 |
| Roxzone | 11:46 | 11:16 |
| Finish | 2:13:02 | 2:13:54 |
Head to head: 1 race they both ran
| Race | Steph | Louise | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 2:13:02 | 2:13:54 | 0:52 · Steph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
