Dan vs Justin

GBR GBR · Open Men · 3 results

Dan Kelly

1:53:02 best Open Men time · Manchester 2024
1138th of 1,206 place in that race · 1,206 Open Men finishers
GBR GBR · Open Men · 2 results

Justin Lyon

1:52:43 best Open Men time · Manchester 2024
1136th of 1,206 place in that race · 1,206 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Manchester 2024, Open Men · Justin: Manchester 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanJustinedge = faster than everyone, centre = slowest

This chart shows where Dan and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Carry (faster than 60% of the field), weakest on Runs (faster than 2%).Justin: strongest on Carry (faster than 60% of the field), weakest on Push (faster than 3%).

See the numbers
Part Dan: faster than Justin: faster than
Ski 17% 10%
Push 42% 3%
Pull 17% 5%
BBJ 9% 6%
Row 8% 21%
Carry 60% 60%
Lunges 25% 6%
Wall balls 14% 12%
Roxzone 38% 5%
Runs 2% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Justin
SkiErg 17% 10%
Sled push 42% 3%
Sled pull 17% 5%
Burpee broad jump 9% 6%
Row 8% 21%
Farmers carry 60% 60%
Sandbag lunges 25% 6%
Wall balls 14% 12%
Roxzone (moving) 38% 5%
Runs (8 km) 2% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Manchester 2024 · Open Men1:53:02
4:044:368:232:328:565:248:467:5713:065:146:321:526:295:528:328:536:04
Justin · Manchester 2024 · Open Men1:52:43
4:404:446:003:486:596:497:338:297:264:567:261:527:147:538:329:099:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Manchester 2024 · Open Men: 1:04:47 running, 42:20 at the stations and 6:04 in the roxzone; the longest station was the wall balls (8:53).Below, Justin · Manchester 2024 · Open Men: 55:49 running, 47:40 at the stations and 9:20 in the roxzone; the longest station was the wall balls (9:09).

See the numbers
Part Dan · Manchester 2024 · Open Men Justin · Manchester 2024 · Open Men
Run 1 4:04 4:40
SkiErg 4:36 4:44
Run 2 8:23 6:00
Sled push 2:32 3:48
Run 3 8:56 6:59
Sled pull 5:24 6:49
Run 4 8:46 7:33
Burpee broad jump 7:57 8:29
Run 5 13:06 7:26
Row 5:14 4:56
Run 6 6:32 7:26
Farmers carry 1:52 1:52
Run 7 6:29 7:14
Sandbag lunges 5:52 7:53
Run 8 8:32 8:32
Wall balls 8:53 9:09
Roxzone 6:04 9:20
Finish 1:53:02 1:52:43

Head to head: 1 race they both ran

Race Dan Justin Gap
Manchester 2024 Open Men · 9 Nov 2024 1:53:02 1:52:43 0:19 · Justin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up