Lisa vs Frissen

BEL BEL · Open Women · 3 results

Lisa van der Beke

1:19:33 best Open Women time · Maastricht 2026
110th of 1,072 place in that race · 1,072 Open Women finishers
NED NED · Open Women · 2 results

Lisa Frissen

1:16:29 best Open Women time · Mechelen 2026
120th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Lisa: Maastricht 2026, Open Women · Frissen: Maastricht 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LisaFrissenedge = faster than everyone, centre = slowest

This chart shows where Lisa and Frissen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 28%).Frissen: strongest on Row (faster than 97% of the field), weakest on Push (faster than 47%).

See the numbers
Part Lisa: faster than Frissen: faster than
Ski 97% 89%
Push 77% 47%
Pull 98% 88%
BBJ 56% 88%
Row 91% 97%
Carry 28% 91%
Lunges 91% 92%
Wall balls 79% 79%
Roxzone 93% 90%
Runs 90% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lisa Frissen
SkiErg 97% 89%
Sled push 77% 47%
Sled pull 98% 88%
Burpee broad jump 56% 88%
Row 91% 97%
Farmers carry 28% 91%
Sandbag lunges 91% 92%
Wall balls 79% 79%
Roxzone (moving) 93% 90%
Runs (8 km) 90% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lisa · Maastricht 2026 · Open Women1:19:33
3:504:384:462:354:523:404:566:465:055:025:022:434:573:485:205:256:17
Frissen · Maastricht 2026 · Open Women1:19:30
3:354:484:592:595:124:185:225:165:094:545:101:544:563:445:245:246:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Maastricht 2026 · Open Women: 38:47 running, 34:37 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:46) and the shortest the sled push (2:35).Below, Frissen · Maastricht 2026 · Open Women: 39:47 running, 33:17 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:24).

See the numbers
Part Lisa · Maastricht 2026 · Open Women Frissen · Maastricht 2026 · Open Women
Run 1 3:50 3:35
SkiErg 4:38 4:48
Run 2 4:46 4:59
Sled push 2:35 2:59
Run 3 4:52 5:12
Sled pull 3:40 4:18
Run 4 4:56 5:22
Burpee broad jump 6:46 5:16
Run 5 5:05 5:09
Row 5:02 4:54
Run 6 5:02 5:10
Farmers carry 2:43 1:54
Run 7 4:57 4:56
Sandbag lunges 3:48 3:44
Run 8 5:20 5:24
Wall balls 5:25 5:24
Roxzone 6:17 6:36
Finish 1:19:33 1:19:30

Head to head: 1 race they both ran

Race Lisa Frissen Gap
Maastricht 2026 Open Women · 17 Sep 2026 1:19:33 1:19:30 0:03 · Frissen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up