Simon vs Paul

GBR GBR · Open Men · 1 result

Simon Larkworthy

1:26:03 best Open Men time · London ExCeL 2025
3225th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 1 result

Paul Howard

1:26:03 best Open Men time · London ExCeL 2025
3224th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Simon: London ExCeL 2025, Open Men · Paul: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SimonPauledge = faster than everyone, centre = slowest

This chart shows where Simon and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 20%).Paul: strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 25%).

See the numbers
Part Simon: faster than Paul: faster than
Ski 20% 37%
Push 30% 68%
Pull 25% 42%
BBJ 54% 83%
Row 49% 61%
Carry 63% 60%
Lunges 53% 78%
Wall balls 53% 43%
Roxzone 42% 26%
Runs 34% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Simon Paul
SkiErg 20% 37%
Sled push 30% 68%
Sled pull 25% 42%
Burpee broad jump 54% 83%
Row 49% 61%
Farmers carry 63% 60%
Sandbag lunges 53% 78%
Wall balls 53% 43%
Roxzone (moving) 42% 26%
Runs (8 km) 34% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Simon · London ExCeL 2025 · Open Men1:26:03
3:465:094:063:074:115:354:145:214:254:574:171:554:295:036:157:0912:12
Paul · London ExCeL 2025 · Open Men1:26:03
3:444:574:242:354:355:004:294:084:294:504:171:574:284:156:537:4713:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · London ExCeL 2025 · Open Men: 35:43 running, 38:16 at the stations and 12:12 in the roxzone; the longest station was the wall balls (7:09).Below, Paul · London ExCeL 2025 · Open Men: 37:18 running, 35:28 at the stations and 13:22 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Simon · London ExCeL 2025 · Open Men Paul · London ExCeL 2025 · Open Men
Run 1 3:46 3:44
SkiErg 5:09 4:57
Run 2 4:06 4:24
Sled push 3:07 2:35
Run 3 4:11 4:35
Sled pull 5:35 5:00
Run 4 4:14 4:29
Burpee broad jump 5:21 4:08
Run 5 4:25 4:29
Row 4:57 4:50
Run 6 4:17 4:17
Farmers carry 1:55 1:57
Run 7 4:29 4:28
Sandbag lunges 5:03 4:15
Run 8 6:15 6:53
Wall balls 7:09 7:47
Roxzone 12:12 13:22
Finish 1:26:03 1:26:03

Head to head: 1 race they both ran

Race Simon Paul Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:26:03 1:26:03 level
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