Shannon vs Carley
Shannon Nolte
Carley Blitz
Station radar · best race with a field of 30 or more
Shannon: Boston 2025, Open Women · Carley: Boston 2025, Open Women
This chart shows where Shannon and Carley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on BBJ (faster than 82% of the field), weakest on Ski (faster than 21%).Carley: strongest on Lunges (faster than 83% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Shannon: faster than | Carley: faster than |
|---|---|---|
| Ski | 21% | 52% |
| Push | 63% | 19% |
| Pull | 57% | 43% |
| BBJ | 82% | 42% |
| Row | 65% | 25% |
| Carry | 74% | 39% |
| Lunges | 64% | 83% |
| Wall balls | 28% | 55% |
| Roxzone | 40% | 34% |
| Runs | 36% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannon | Carley |
|---|---|---|
| SkiErg | 21% | 52% |
| Sled push | 63% | 19% |
| Sled pull | 57% | 43% |
| Burpee broad jump | 82% | 42% |
| Row | 65% | 25% |
| Farmers carry | 74% | 39% |
| Sandbag lunges | 64% | 83% |
| Wall balls | 28% | 55% |
| Roxzone (moving) | 40% | 34% |
| Runs (8 km) | 36% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Boston 2025 · Open Women: 51:08 running, 39:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:48).Below, Carley · Boston 2025 · Open Women: 49:51 running, 40:43 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Shannon · Boston 2025 · Open Women | Carley · Boston 2025 · Open Women |
|---|---|---|
| Run 1 | 7:18 | 6:12 |
| SkiErg | 5:41 | 5:15 |
| Run 2 | 5:49 | 5:38 |
| Sled push | 2:23 | 3:06 |
| Run 3 | 6:09 | 5:54 |
| Sled pull | 5:54 | 6:24 |
| Run 4 | 6:08 | 6:10 |
| Burpee broad jump | 5:11 | 7:01 |
| Run 5 | 6:15 | 6:43 |
| Row | 5:18 | 5:49 |
| Run 6 | 6:20 | 5:57 |
| Farmers carry | 1:58 | 2:16 |
| Run 7 | 6:17 | 6:05 |
| Sandbag lunges | 4:35 | 4:02 |
| Run 8 | 6:53 | 7:12 |
| Wall balls | 8:48 | 6:49 |
| Roxzone | 7:25 | 7:51 |
| Finish | 1:38:15 | 1:38:16 |
Head to head: 1 race they both ran
| Race | Shannon | Carley | Gap |
|---|---|---|---|
| Boston 2025 Open Women · 26 Sep 2025 | 1:38:15 | 1:38:16 | 0:01 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.