Carissa vs Elizabeth

USA USA · Open Women · 4 results

Carissa Pelak

1:45:48 best Open Women time · Anaheim 2025
778th of 1,383 place in that race · 1,383 Open Women finishers
USA USA · Open Women · 1 result

Elizabeth Rasulo

2:10:07 best Open Women time · New York 2026
3829th of 4,639 place in that race · 4,639 Open Women finishers

Station radar · best race with a field of 30 or more

Carissa: Anaheim 2025, Open Women · Elizabeth: New York 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarissaElizabethedge = faster than everyone, centre = slowest

This chart shows where Carissa and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carissa: strongest on Ski (faster than 79% of the field), weakest on Carry (faster than 7%).Elizabeth: strongest on Push (faster than 49% of the field), weakest on Roxzone (faster than 9%).

See the numbers
Part Carissa: faster than Elizabeth: faster than
Ski 79% 25%
Push 52% 49%
Pull 31% 24%
BBJ 49% 21%
Row 51% 17%
Carry 7% 47%
Lunges 46% 36%
Wall balls 45% 10%
Roxzone 39% 9%
Runs 44% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carissa Elizabeth
SkiErg 79% 25%
Sled push 52% 49%
Sled pull 31% 24%
Burpee broad jump 49% 21%
Row 51% 17%
Farmers carry 7% 47%
Sandbag lunges 46% 36%
Wall balls 45% 10%
Roxzone (moving) 39% 9%
Runs (8 km) 44% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carissa · Anaheim 2025 · Open Women1:45:48
5:025:135:463:096:057:225:357:196:545:506:013:336:375:529:287:548:15
Elizabeth · New York 2026 · Open Women2:10:07
6:315:456:412:539:587:017:199:527:546:208:072:447:166:3011:1112:2911:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carissa · Anaheim 2025 · Open Women: 51:28 running, 46:13 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:54) and the shortest the sled push (3:09).Below, Elizabeth · New York 2026 · Open Women: 1:04:58 running, 53:34 at the stations and 11:44 in the roxzone; the longest station was the wall balls (12:29).

See the numbers
Part Carissa · Anaheim 2025 · Open Women Elizabeth · New York 2026 · Open Women
Run 1 5:02 6:31
SkiErg 5:13 5:45
Run 2 5:46 6:41
Sled push 3:09 2:53
Run 3 6:05 9:58
Sled pull 7:22 7:01
Run 4 5:35 7:19
Burpee broad jump 7:19 9:52
Run 5 6:54 7:54
Row 5:50 6:20
Run 6 6:01 8:07
Farmers carry 3:33 2:44
Run 7 6:37 7:16
Sandbag lunges 5:52 6:30
Run 8 9:28 11:11
Wall balls 7:54 12:29
Roxzone 8:15 11:44
Finish 1:45:48 2:10:07

Head to head: 1 race they both ran

Race Carissa Elizabeth Gap
New York 2026 Open Women · 28 May 2026 2:10:08 2:10:07 0:01 · Elizabeth faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up