Greg vs Storm

GBR GBR · Open Men · 1 result

Greg McEvoy

1:47:15 best Open Men time · Cape Town 2025
541st of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 3 results

Storm Gunning

1:18:03 best Open Men time · Cape Town 2026
110th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Greg: Cape Town 2025, Open Men · Storm: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GregStormedge = faster than everyone, centre = slowest

This chart shows where Greg and Storm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Ski (faster than 65% of the field), weakest on Lunges (faster than 2%).Storm: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 50%).

See the numbers
Part Greg: faster than Storm: faster than
Ski 65% 68%
Push 39% 50%
Pull 42% 79%
BBJ 14% 84%
Row 40% 90%
Carry 8% 90%
Lunges 2% 84%
Wall balls 25% 98%
Roxzone 55% 90%
Runs 48% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Greg Storm
SkiErg 65% 68%
Sled push 39% 50%
Sled pull 42% 79%
Burpee broad jump 14% 84%
Row 40% 90%
Farmers carry 8% 90%
Sandbag lunges 2% 84%
Wall balls 25% 98%
Roxzone (moving) 55% 90%
Runs (8 km) 48% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Greg · Cape Town 2025 · Open Men1:47:15
3:384:205:343:225:515:346:018:496:065:116:163:066:1911:248:1810:257:07
Storm · Cape Town 2026 · Open Men1:18:03
5:274:235:112:555:174:045:184:275:474:295:161:475:244:305:254:134:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Cape Town 2025 · Open Men: 48:04 running, 52:11 at the stations and 7:07 in the roxzone; the longest station was the sandbag lunges (11:24).Below, Storm · Cape Town 2026 · Open Men: 43:05 running, 30:48 at the stations and 4:18 in the roxzone; the longest station was the sandbag lunges (4:30).

See the numbers
Part Greg · Cape Town 2025 · Open Men Storm · Cape Town 2026 · Open Men
Run 1 3:38 5:27
SkiErg 4:20 4:23
Run 2 5:34 5:11
Sled push 3:22 2:55
Run 3 5:51 5:17
Sled pull 5:34 4:04
Run 4 6:01 5:18
Burpee broad jump 8:49 4:27
Run 5 6:06 5:47
Row 5:11 4:29
Run 6 6:16 5:16
Farmers carry 3:06 1:47
Run 7 6:19 5:24
Sandbag lunges 11:24 4:30
Run 8 8:18 5:25
Wall balls 10:25 4:13
Roxzone 7:07 4:18
Finish 1:47:15 1:18:03

Head to head: 1 race they both ran

Race Greg Storm Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:47:15 1:47:07 0:08 · Storm faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up