Greg vs Jonathan

GBR GBR · Open Men · 1 result

Greg McEvoy

1:47:15 best Open Men time · Cape Town 2025
541st of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 2 results

Jonathan Naidoo

1:47:28 best Open Men time · Cape Town 2025
543rd of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Greg: Cape Town 2025, Open Men · Jonathan: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GregJonathanedge = faster than everyone, centre = slowest

This chart shows where Greg and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Ski (faster than 65% of the field), weakest on Lunges (faster than 2%).Jonathan: strongest on Carry (faster than 83% of the field), weakest on Roxzone (faster than 7%).

See the numbers
Part Greg: faster than Jonathan: faster than
Ski 65% 55%
Push 39% 27%
Pull 42% 19%
BBJ 14% 24%
Row 40% 24%
Carry 8% 83%
Lunges 2% 17%
Wall balls 25% 70%
Roxzone 55% 7%
Runs 48% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Greg Jonathan
SkiErg 65% 55%
Sled push 39% 27%
Sled pull 42% 19%
Burpee broad jump 14% 24%
Row 40% 24%
Farmers carry 8% 83%
Sandbag lunges 2% 17%
Wall balls 25% 70%
Roxzone (moving) 55% 7%
Runs (8 km) 48% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Greg · Cape Town 2025 · Open Men1:47:15
3:384:205:343:225:515:346:018:496:065:116:163:066:1911:248:1810:257:07
Jonathan · Cape Town 2025 · Open Men1:47:28
5:434:255:473:426:086:546:287:417:495:305:481:465:587:207:496:3412:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Cape Town 2025 · Open Men: 48:04 running, 52:11 at the stations and 7:07 in the roxzone; the longest station was the sandbag lunges (11:24).Below, Jonathan · Cape Town 2025 · Open Men: 51:31 running, 43:52 at the stations and 12:14 in the roxzone; the longest station was the burpee broad jumps (7:41).

See the numbers
Part Greg · Cape Town 2025 · Open Men Jonathan · Cape Town 2025 · Open Men
Run 1 3:38 5:43
SkiErg 4:20 4:25
Run 2 5:34 5:47
Sled push 3:22 3:42
Run 3 5:51 6:08
Sled pull 5:34 6:54
Run 4 6:01 6:28
Burpee broad jump 8:49 7:41
Run 5 6:06 7:49
Row 5:11 5:30
Run 6 6:16 5:48
Farmers carry 3:06 1:46
Run 7 6:19 5:58
Sandbag lunges 11:24 7:20
Run 8 8:18 7:49
Wall balls 10:25 6:34
Roxzone 7:07 12:14
Finish 1:47:15 1:47:28

Head to head: 1 race they both ran

Race Greg Jonathan Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:47:15 1:47:28 0:13 · Greg faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up