Aaron vs Alex

USA USA · Pro Men · 2 results

Aaron Hansen

1:04:40 best Pro Men time · Atlanta 2025
10th of 273 place in that race · 273 Pro Men finishers
USA USA · Pro Men · 9 results

Alex Miller

1:01:16 best Pro Men time · Washington DC 2026
22nd of 378 place in that race · 378 Pro Men finishers

Station radar · best race with a field of 30 or more

Aaron: Atlanta 2025, Pro Men · Alex: Washington DC 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronAlexedge = faster than everyone, centre = slowest

This chart shows where Aaron and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 64%).Alex: strongest on Runs (faster than 96% of the field), weakest on Push (faster than 67%).

See the numbers
Part Aaron: faster than Alex: faster than
Ski 64% 87%
Push 67% 67%
Pull 77% 89%
BBJ 87% 91%
Row 72% 81%
Carry 90% 86%
Lunges 79% 91%
Wall balls 96% 87%
Roxzone 96% 93%
Runs 98% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Alex
SkiErg 64% 87%
Sled push 67% 67%
Sled pull 77% 89%
Burpee broad jump 87% 91%
Row 72% 81%
Farmers carry 90% 86%
Sandbag lunges 79% 91%
Wall balls 96% 87%
Roxzone (moving) 96% 93%
Runs (8 km) 98% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Atlanta 2025 · Pro Men1:04:40
2:124:113:313:093:415:143:413:273:504:273:431:343:494:264:024:165:27
Alex · Washington DC 2026 · Pro Men1:01:16
2:524:073:313:003:443:493:502:563:494:193:441:333:463:293:274:494:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Atlanta 2025 · Pro Men: 28:29 running, 30:44 at the stations and 5:27 in the roxzone; the longest station was the sled pull (5:14).Below, Alex · Washington DC 2026 · Pro Men: 28:43 running, 28:02 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:49).

See the numbers
Part Aaron · Atlanta 2025 · Pro Men Alex · Washington DC 2026 · Pro Men
Run 1 2:12 2:52
SkiErg 4:11 4:07
Run 2 3:31 3:31
Sled push 3:09 3:00
Run 3 3:41 3:44
Sled pull 5:14 3:49
Run 4 3:41 3:50
Burpee broad jump 3:27 2:56
Run 5 3:50 3:49
Row 4:27 4:19
Run 6 3:43 3:44
Farmers carry 1:34 1:33
Run 7 3:49 3:46
Sandbag lunges 4:26 3:29
Run 8 4:02 3:27
Wall balls 4:16 4:49
Roxzone 5:27 4:39
Finish 1:04:40 1:01:16

Head to head: 1 race they both ran

Race Aaron Alex Gap
Atlanta 2025 Pro Men · 26 Apr 2025 1:04:40 1:04:23 0:17 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up