Umar vs Paul
GBR · Open Men · 1 result Umar Nazir
GBR · Open Men · 1 result Paul Busby
Station radar · best race with a field of 30 or more
Umar: Birmingham 2025, Open Men · Paul: Birmingham 2025, Open Men
This chart shows where Umar and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Umar: strongest on BBJ (faster than 18% of the field), weakest on Wall balls (faster than 0%).Paul: strongest on Push (faster than 57% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Umar: faster than | Paul: faster than |
|---|---|---|
| Ski | 18% | 1% |
| Push | 2% | 57% |
| Pull | 1% | 12% |
| BBJ | 18% | 1% |
| Row | 9% | 8% |
| Carry | 17% | 9% |
| Lunges | 1% | 1% |
| Wall balls | 0% | 5% |
| Roxzone | 3% | 0% |
| Runs | 1% | 0% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Umar | Paul |
|---|---|---|
| SkiErg | 18% | 1% |
| Sled push | 2% | 57% |
| Sled pull | 1% | 12% |
| Burpee broad jump | 18% | 1% |
| Row | 9% | 8% |
| Farmers carry | 17% | 9% |
| Sandbag lunges | 1% | 1% |
| Wall balls | 0% | 5% |
| Roxzone (moving) | 3% | 0% |
| Runs (8 km) | 1% | 0% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Umar · Birmingham 2025 · Open Men: 1:06:24 running, 1:15:29 at the stations and 11:30 in the roxzone; the longest station was the wall balls (22:53).Below, Paul · Birmingham 2025 · Open Men: 1:13:17 running, 1:05:02 at the stations and 14:58 in the roxzone; the longest station was the burpee broad jumps (15:06) and the shortest the sled push (3:07).
See the numbers
| Part | Umar · Birmingham 2025 · Open Men | Paul · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 5:53 | 9:42 |
| SkiErg | 4:49 | 5:28 |
| Run 2 | 6:53 | 7:48 |
| Sled push | 6:36 | 3:07 |
| Run 3 | 8:32 | 7:43 |
| Sled pull | 9:51 | 6:51 |
| Run 4 | 8:17 | 8:21 |
| Burpee broad jump | 7:30 | 15:06 |
| Run 5 | 8:56 | 9:03 |
| Row | 5:29 | 5:33 |
| Run 6 | 8:35 | 7:58 |
| Farmers carry | 2:47 | 3:07 |
| Run 7 | 8:04 | 8:16 |
| Sandbag lunges | 15:34 | 12:04 |
| Run 8 | 11:15 | 14:26 |
| Wall balls | 22:53 | 13:45 |
| Roxzone | 11:30 | 14:58 |
| Finish | 2:33:14 | 2:33:06 |
Head to head: 1 race they both ran
| Race | Umar | Paul | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 2:33:14 | 2:33:06 | 0:08 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
