Orla vs Jennifer

IRL IRL · Open Women · 1 result

Orla Mc Kavanagh

1:16:02 best Open Women time · Dublin 2024
48th of 939 place in that race · 939 Open Women finishers
IRL IRL · Open Women · 4 results

Jennifer Mc Carthy

1:12:51 best Open Women time · Dublin 2025
84th of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Orla: Dublin 2024, Open Women · Jennifer: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
OrlaJenniferedge = faster than everyone, centre = slowest

This chart shows where Orla and Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Orla: strongest on Wall balls (faster than 94% of the field), weakest on Row (faster than 79%).Jennifer: strongest on Roxzone (faster than 97% of the field), weakest on Wall balls (faster than 59%).

See the numbers
Part Orla: faster than Jennifer: faster than
Ski 83% 89%
Push 94% 75%
Pull 94% 89%
BBJ 86% 92%
Row 79% 84%
Carry 91% 97%
Lunges 81% 65%
Wall balls 94% 59%
Roxzone 87% 97%
Runs 92% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Orla Jennifer
SkiErg 83% 89%
Sled push 94% 75%
Sled pull 94% 89%
Burpee broad jump 86% 92%
Row 79% 84%
Farmers carry 91% 97%
Sandbag lunges 81% 65%
Wall balls 94% 59%
Roxzone (moving) 87% 97%
Runs (8 km) 92% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Orla · Dublin 2024 · Open Women1:16:02
3:194:455:131:585:344:185:285:165:405:105:231:485:224:063:474:364:27
Jennifer · Dublin 2025 · Open Women1:12:51
2:434:484:432:145:034:125:054:355:105:045:041:375:064:313:286:093:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Orla · Dublin 2024 · Open Women: 39:47 running, 31:58 at the stations and 4:27 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Jennifer · Dublin 2025 · Open Women: 36:23 running, 33:10 at the stations and 3:26 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Orla · Dublin 2024 · Open Women Jennifer · Dublin 2025 · Open Women
Run 1 3:19 2:43
SkiErg 4:45 4:48
Run 2 5:13 4:43
Sled push 1:58 2:14
Run 3 5:34 5:03
Sled pull 4:18 4:12
Run 4 5:28 5:05
Burpee broad jump 5:16 4:35
Run 5 5:40 5:10
Row 5:10 5:04
Run 6 5:23 5:04
Farmers carry 1:48 1:37
Run 7 5:22 5:06
Sandbag lunges 4:06 4:31
Run 8 3:47 3:28
Wall balls 4:36 6:09
Roxzone 4:27 3:26
Finish 1:16:02 1:12:51

Head to head: 1 race they both ran

Race Orla Jennifer Gap
Dublin 2024 Open Women · 15 Nov 2024 1:16:02 1:16:05 0:03 · Orla faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up