Richard vs Al-Adham
Richard Moody
Al-Adham Al-Qsous
Station radar · best race with a field of 30 or more
Richard: Helsinki 2026, Open Men · Al-Adham: Helsinki 2026, Open Men
This chart shows where Richard and Al-Adham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Pull (faster than 60% of the field), weakest on Ski (faster than 2%).Al-Adham: strongest on Runs (faster than 71% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Richard: faster than | Al-Adham: faster than |
|---|---|---|
| Ski | 2% | 41% |
| Push | 37% | 4% |
| Pull | 60% | 6% |
| BBJ | 41% | 30% |
| Row | 29% | 10% |
| Carry | 29% | 12% |
| Lunges | 26% | 12% |
| Wall balls | 17% | 3% |
| Roxzone | 31% | 54% |
| Runs | 24% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Al-Adham |
|---|---|---|
| SkiErg | 2% | 41% |
| Sled push | 37% | 4% |
| Sled pull | 60% | 6% |
| Burpee broad jump | 41% | 30% |
| Row | 29% | 10% |
| Farmers carry | 29% | 12% |
| Sandbag lunges | 26% | 12% |
| Wall balls | 17% | 3% |
| Roxzone (moving) | 31% | 54% |
| Runs (8 km) | 24% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Helsinki 2026 · Open Men: 46:59 running, 40:10 at the stations and 7:26 in the roxzone; the longest station was the wall balls (9:20).Below, Al-Adham · Helsinki 2026 · Open Men: 37:53 running, 50:12 at the stations and 6:31 in the roxzone; the longest station was the wall balls (14:18).
See the numbers
| Part | Richard · Helsinki 2026 · Open Men | Al-Adham · Helsinki 2026 · Open Men |
|---|---|---|
| Run 1 | 6:25 | 4:25 |
| SkiErg | 5:27 | 4:39 |
| Run 2 | 5:33 | 4:00 |
| Sled push | 2:41 | 3:48 |
| Run 3 | 5:30 | 4:37 |
| Sled pull | 4:07 | 6:19 |
| Run 4 | 5:43 | 4:42 |
| Burpee broad jump | 5:34 | 6:02 |
| Run 5 | 5:48 | 5:01 |
| Row | 4:57 | 5:23 |
| Run 6 | 5:32 | 4:31 |
| Farmers carry | 2:14 | 2:45 |
| Run 7 | 5:38 | 4:45 |
| Sandbag lunges | 5:50 | 6:58 |
| Run 8 | 6:50 | 5:51 |
| Wall balls | 9:20 | 14:18 |
| Roxzone | 7:26 | 6:31 |
| Finish | 1:34:28 | 1:34:27 |
Head to head: 1 race they both ran
| Race | Richard | Al-Adham | Gap |
|---|---|---|---|
| Helsinki 2026 Open Men · 9 May 2026 | 1:34:28 | 1:34:27 | 0:01 · Al-Adham faster |
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