Iain vs Neil

GBR GBR · Open Men · 2 results

Iain Murray

1:24:49 best Open Men time · Birmingham 2024
1312th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 1 result

Neil Henderson

1:24:47 best Open Men time · Birmingham 2024
1311th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Iain: Birmingham 2024, Open Men · Neil: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IainNeiledge = faster than everyone, centre = slowest

This chart shows where Iain and Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Iain: strongest on Wall balls (faster than 75% of the field), weakest on Lunges (faster than 25%).Neil: strongest on Runs (faster than 76% of the field), weakest on Push (faster than 15%).

See the numbers
Part Iain: faster than Neil: faster than
Ski 47% 33%
Push 69% 15%
Pull 72% 16%
BBJ 46% 75%
Row 28% 28%
Carry 38% 16%
Lunges 25% 40%
Wall balls 75% 34%
Roxzone 47% 37%
Runs 48% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Iain Neil
SkiErg 47% 33%
Sled push 69% 15%
Sled pull 72% 16%
Burpee broad jump 46% 75%
Row 28% 28%
Farmers carry 38% 16%
Sandbag lunges 25% 40%
Wall balls 75% 34%
Roxzone (moving) 47% 37%
Runs (8 km) 48% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Iain · Birmingham 2024 · Open Men1:24:49
5:394:254:532:374:534:175:016:005:075:015:052:164:526:065:335:337:39
Neil · Birmingham 2024 · Open Men1:24:47
4:584:324:143:324:226:134:354:464:275:014:412:444:295:265:067:368:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iain · Birmingham 2024 · Open Men: 41:03 running, 36:16 at the stations and 7:39 in the roxzone; the longest station was the sandbag lunges (6:06).Below, Neil · Birmingham 2024 · Open Men: 36:52 running, 39:50 at the stations and 8:16 in the roxzone; the longest station was the wall balls (7:36).

See the numbers
Part Iain · Birmingham 2024 · Open Men Neil · Birmingham 2024 · Open Men
Run 1 5:39 4:58
SkiErg 4:25 4:32
Run 2 4:53 4:14
Sled push 2:37 3:32
Run 3 4:53 4:22
Sled pull 4:17 6:13
Run 4 5:01 4:35
Burpee broad jump 6:00 4:46
Run 5 5:07 4:27
Row 5:01 5:01
Run 6 5:05 4:41
Farmers carry 2:16 2:44
Run 7 4:52 4:29
Sandbag lunges 6:06 5:26
Run 8 5:33 5:06
Wall balls 5:33 7:36
Roxzone 7:39 8:16
Finish 1:24:49 1:24:47

Head to head: 1 race they both ran

Race Iain Neil Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:24:49 1:24:47 0:02 · Neil faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up