Gary vs Ross
GBR · Open Men · 2 results Gary Wilberforce
GBR · Open Men · 13 results Ross Spalding
Station radar · best race with a field of 30 or more
Gary: Yokohama 2025, Open Men · Ross: Birmingham 2025, Open Men
This chart shows where Gary and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gary: strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 47%).Ross: strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Gary: faster than | Ross: faster than |
|---|---|---|
| Ski | 99% | 73% |
| Push | 96% | 58% |
| Pull | 95% | 66% |
| BBJ | 91% | 84% |
| Row | 99% | 72% |
| Carry | 67% | 86% |
| Lunges | 95% | 90% |
| Wall balls | 47% | 83% |
| Roxzone | 94% | 89% |
| Runs | 99% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gary | Ross |
|---|---|---|
| SkiErg | 99% | 73% |
| Sled push | 96% | 58% |
| Sled pull | 95% | 66% |
| Burpee broad jump | 91% | 84% |
| Row | 99% | 72% |
| Farmers carry | 67% | 86% |
| Sandbag lunges | 95% | 90% |
| Wall balls | 47% | 83% |
| Roxzone (moving) | 94% | 89% |
| Runs (8 km) | 99% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary · Yokohama 2025 · Open Men: 31:32 running, 32:37 at the stations and 5:43 in the roxzone; the longest station was the wall balls (8:28).Below, Ross · Birmingham 2025 · Open Men: 34:55 running, 31:49 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Gary · Yokohama 2025 · Open Men | Ross · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 3:44 | 5:02 |
| SkiErg | 4:07 | 4:20 |
| Run 2 | 3:32 | 4:03 |
| Sled push | 2:12 | 3:06 |
| Run 3 | 4:01 | 4:20 |
| Sled pull | 3:34 | 4:36 |
| Run 4 | 3:58 | 4:15 |
| Burpee broad jump | 3:57 | 4:14 |
| Run 5 | 4:19 | 4:17 |
| Row | 4:21 | 4:36 |
| Run 6 | 4:05 | 4:14 |
| Farmers carry | 2:11 | 1:42 |
| Run 7 | 3:50 | 4:19 |
| Sandbag lunges | 3:46 | 3:48 |
| Run 8 | 4:03 | 4:26 |
| Wall balls | 8:28 | 5:27 |
| Roxzone | 5:43 | 5:01 |
| Finish | 1:09:51 | 1:11:40 |
Head to head: 1 race they both ran
| Race | Gary | Ross | Gap |
|---|---|---|---|
| Osaka 2026 Open Men · 30 Jan 2026 | 1:15:10 | 1:15:09 | 0:01 · Ross faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
