Rafaella vs Julia
NED · Open Women · 1 result Rafaella Vlasblom
NED · Open Women · 1 result Julia van der Donk
Station radar · best race with a field of 30 or more
Rafaella: Heerenveen 2025, Open Women · Julia: Heerenveen 2025, Open Women
This chart shows where Rafaella and Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rafaella: strongest on Runs (faster than 82% of the field), weakest on Push (faster than 15%).Julia: strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Rafaella: faster than | Julia: faster than |
|---|---|---|
| Ski | 69% | 57% |
| Push | 15% | 61% |
| Pull | 32% | 78% |
| BBJ | 37% | 44% |
| Row | 22% | 87% |
| Carry | 24% | 68% |
| Lunges | 49% | 47% |
| Wall balls | 80% | 14% |
| Roxzone | 45% | 60% |
| Runs | 82% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rafaella | Julia |
|---|---|---|
| SkiErg | 69% | 57% |
| Sled push | 15% | 61% |
| Sled pull | 32% | 78% |
| Burpee broad jump | 37% | 44% |
| Row | 22% | 87% |
| Farmers carry | 24% | 68% |
| Sandbag lunges | 49% | 47% |
| Wall balls | 80% | 14% |
| Roxzone (moving) | 45% | 60% |
| Runs (8 km) | 82% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafaella · Heerenveen 2025 · Open Women: 40:23 running, 40:30 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (7:44).Below, Julia · Heerenveen 2025 · Open Women: 41:10 running, 40:12 at the stations and 8:54 in the roxzone; the longest station was the wall balls (8:21).
See the numbers
| Part | Rafaella · Heerenveen 2025 · Open Women | Julia · Heerenveen 2025 · Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:52 |
| SkiErg | 4:53 | 4:59 |
| Run 2 | 4:48 | 4:46 |
| Sled push | 3:15 | 2:28 |
| Run 3 | 4:52 | 5:01 |
| Sled pull | 6:11 | 4:46 |
| Run 4 | 5:01 | 5:04 |
| Burpee broad jump | 7:44 | 7:20 |
| Run 5 | 5:08 | 5:12 |
| Row | 5:45 | 5:00 |
| Run 6 | 4:58 | 4:57 |
| Farmers carry | 2:40 | 2:07 |
| Run 7 | 5:17 | 4:55 |
| Sandbag lunges | 5:07 | 5:11 |
| Run 8 | 5:38 | 6:22 |
| Wall balls | 4:55 | 8:21 |
| Roxzone | 9:36 | 8:54 |
| Finish | 1:30:20 | 1:30:08 |
Head to head: 1 race they both ran
| Race | Rafaella | Julia | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Women · 10 May 2025 | 1:30:20 | 1:30:08 | 0:12 · Julia faster |
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