Fai vs Valencia
Fai Shabodien
Valencia Fredericks
Station radar · best race with a field of 30 or more
Fai: Cape Town 2026, Open Women · Valencia: Cape Town 2026, Open Women
This chart shows where Fai and Valencia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fai: strongest on Lunges (faster than 36% of the field), weakest on Ski (faster than 4%).Valencia: strongest on Runs (faster than 28% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Fai: faster than | Valencia: faster than |
|---|---|---|
| Ski | 4% | 3% |
| Push | 13% | 2% |
| Pull | 12% | 14% |
| BBJ | 24% | 24% |
| Row | 17% | 2% |
| Carry | 11% | 12% |
| Lunges | 36% | 18% |
| Wall balls | 12% | 21% |
| Roxzone | 30% | 19% |
| Runs | 22% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fai | Valencia |
|---|---|---|
| SkiErg | 4% | 3% |
| Sled push | 13% | 2% |
| Sled pull | 12% | 14% |
| Burpee broad jump | 24% | 24% |
| Row | 17% | 2% |
| Farmers carry | 11% | 12% |
| Sandbag lunges | 36% | 18% |
| Wall balls | 12% | 21% |
| Roxzone (moving) | 30% | 19% |
| Runs (8 km) | 22% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fai · Cape Town 2026 · Open Women: 1:01:59 running, 57:41 at the stations and 8:18 in the roxzone; the longest station was the wall balls (12:43).Below, Valencia · Cape Town 2026 · Open Women: 59:13 running, 59:01 at the stations and 9:28 in the roxzone; the longest station was the wall balls (10:46).
See the numbers
| Part | Fai · Cape Town 2026 · Open Women | Valencia · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:43 | 4:29 |
| SkiErg | 6:23 | 6:28 |
| Run 2 | 7:44 | 9:11 |
| Sled push | 3:44 | 5:00 |
| Run 3 | 7:50 | 6:50 |
| Sled pull | 8:45 | 8:20 |
| Run 4 | 7:42 | 7:21 |
| Burpee broad jump | 10:02 | 10:08 |
| Run 5 | 7:57 | 7:22 |
| Row | 6:22 | 7:23 |
| Run 6 | 8:05 | 7:50 |
| Farmers carry | 3:26 | 3:17 |
| Run 7 | 7:53 | 7:47 |
| Sandbag lunges | 6:16 | 7:39 |
| Run 8 | 9:06 | 8:24 |
| Wall balls | 12:43 | 10:46 |
| Roxzone | 8:18 | 9:28 |
| Finish | 2:07:53 | 2:07:35 |
Head to head: 1 race they both ran
| Race | Fai | Valencia | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:07:53 | 2:07:35 | 0:18 · Valencia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.