Anisha vs Poonam
Anisha Joseph
Poonam Rawat
Station radar · best race with a field of 30 or more
Anisha: Bengaluru 2026, Open Women · Poonam: Delhi 2026, Open Women
This chart shows where Anisha and Poonam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anisha: strongest on Ski (faster than 93% of the field), weakest on Runs (faster than 40%).Poonam: strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Anisha: faster than | Poonam: faster than |
|---|---|---|
| Ski | 93% | 96% |
| Push | 52% | 88% |
| Pull | 86% | 64% |
| BBJ | 43% | 38% |
| Row | 89% | 97% |
| Carry | 77% | 57% |
| Lunges | 64% | 68% |
| Wall balls | 88% | 46% |
| Roxzone | 70% | 30% |
| Runs | 40% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Anisha | Poonam |
|---|---|---|
| SkiErg | 93% | 96% |
| Sled push | 52% | 88% |
| Sled pull | 86% | 64% |
| Burpee broad jump | 43% | 38% |
| Row | 89% | 97% |
| Farmers carry | 77% | 57% |
| Sandbag lunges | 64% | 68% |
| Wall balls | 88% | 46% |
| Roxzone (moving) | 70% | 30% |
| Runs (8 km) | 40% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anisha · Bengaluru 2026 · Open Women: 1:05:59 running, 49:25 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (10:09).Below, Poonam · Delhi 2026 · Open Women: 1:03:04 running, 54:16 at the stations and 11:32 in the roxzone; the longest station was the wall balls (11:52).
See the numbers
| Part | Anisha · Bengaluru 2026 · Open Women | Poonam · Delhi 2026 · Open Women |
|---|---|---|
| Run 1 | 8:28 | 3:59 |
| SkiErg | 5:31 | 5:12 |
| Run 2 | 7:57 | 9:29 |
| Sled push | 4:02 | 2:55 |
| Run 3 | 8:03 | 10:01 |
| Sled pull | 6:51 | 8:06 |
| Run 4 | 8:04 | 9:31 |
| Burpee broad jump | 10:09 | 11:06 |
| Run 5 | 8:10 | 8:04 |
| Row | 5:47 | 5:34 |
| Run 6 | 7:53 | 9:20 |
| Farmers carry | 2:40 | 2:48 |
| Run 7 | 8:16 | 6:55 |
| Sandbag lunges | 7:08 | 6:42 |
| Run 8 | 9:07 | 5:45 |
| Wall balls | 7:17 | 11:52 |
| Roxzone | 9:27 | 11:32 |
| Finish | 2:04:43 | 2:08:44 |
Head to head: 1 race they both ran
| Race | Anisha | Poonam | Gap |
|---|---|---|---|
| Delhi 2026 Open Women · 24 Jul 2026 | 2:08:45 | 2:08:44 | 0:01 · Poonam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.