Richard vs Ziyaad
RSA · Open Men · 2 results Richard Rayne
RSA · Open Men · 2 results Ziyaad Cruywagen
Station radar · best race with a field of 30 or more
Richard: Cape Town 2026, Open Men · Ziyaad: Cape Town 2026, Open Men
This chart shows where Richard and Ziyaad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Wall balls (faster than 54% of the field), weakest on Push (faster than 1%).Ziyaad: strongest on Row (faster than 66% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Richard: faster than | Ziyaad: faster than |
|---|---|---|
| Ski | 49% | 18% |
| Push | 1% | 36% |
| Pull | 31% | 38% |
| BBJ | 34% | 30% |
| Row | 45% | 66% |
| Carry | 29% | 13% |
| Lunges | 36% | 20% |
| Wall balls | 54% | 15% |
| Roxzone | 39% | 42% |
| Runs | 12% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Ziyaad |
|---|---|---|
| SkiErg | 49% | 18% |
| Sled push | 1% | 36% |
| Sled pull | 31% | 38% |
| Burpee broad jump | 34% | 30% |
| Row | 45% | 66% |
| Farmers carry | 29% | 13% |
| Sandbag lunges | 36% | 20% |
| Wall balls | 54% | 15% |
| Roxzone (moving) | 39% | 42% |
| Runs (8 km) | 12% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Cape Town 2026 · Open Men: 1:03:34 running, 48:33 at the stations and 7:29 in the roxzone; the longest station was the sled push (8:04).Below, Ziyaad · Cape Town 2026 · Open Men: 52:47 running, 48:53 at the stations and 7:10 in the roxzone; the longest station was the wall balls (12:14) and the shortest the sled push (3:09).
See the numbers
| Part | Richard · Cape Town 2026 · Open Men | Ziyaad · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 6:58 |
| SkiErg | 4:33 | 4:57 |
| Run 2 | 8:15 | 6:18 |
| Sled push | 8:04 | 3:09 |
| Run 3 | 6:19 | 6:25 |
| Sled pull | 6:17 | 5:19 |
| Run 4 | 6:28 | 6:05 |
| Burpee broad jump | 7:28 | 7:17 |
| Run 5 | 9:38 | 6:37 |
| Row | 5:10 | 4:46 |
| Run 6 | 9:15 | 6:37 |
| Farmers carry | 2:40 | 3:19 |
| Run 7 | 9:28 | 6:36 |
| Sandbag lunges | 6:31 | 7:52 |
| Run 8 | 10:06 | 7:11 |
| Wall balls | 7:49 | 12:14 |
| Roxzone | 7:29 | 7:10 |
| Finish | 1:59:25 | 1:48:44 |
Head to head: 1 race they both ran
| Race | Richard | Ziyaad | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:59:25 | 1:59:26 | 0:01 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
