Sally vs Amelia
GBR · Open Women · 2 results Sally Miller
GBR · Open Women · 1 result Amelia Goodwin
Station radar · best race with a field of 30 or more
Sally: London ExCeL 2025, Open Women · Amelia: London ExCeL 2025, Open Women
This chart shows where Sally and Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Carry (faster than 72% of the field), weakest on Push (faster than 7%).Amelia: strongest on Row (faster than 35% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Sally: faster than | Amelia: faster than |
|---|---|---|
| Ski | 31% | 23% |
| Push | 7% | 21% |
| Pull | 22% | 19% |
| BBJ | 18% | 4% |
| Row | 7% | 35% |
| Carry | 72% | 16% |
| Lunges | 15% | 13% |
| Wall balls | 9% | 7% |
| Roxzone | 15% | 16% |
| Runs | 10% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Amelia |
|---|---|---|
| SkiErg | 31% | 23% |
| Sled push | 7% | 21% |
| Sled pull | 22% | 19% |
| Burpee broad jump | 18% | 4% |
| Row | 7% | 35% |
| Farmers carry | 72% | 16% |
| Sandbag lunges | 15% | 13% |
| Wall balls | 9% | 7% |
| Roxzone (moving) | 15% | 16% |
| Runs (8 km) | 10% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · London ExCeL 2025 · Open Women: 47:18 running, 51:51 at the stations and 16:31 in the roxzone; the longest station was the wall balls (11:21).Below, Amelia · London ExCeL 2025 · Open Women: 42:56 running, 56:22 at the stations and 16:26 in the roxzone; the longest station was the burpee broad jumps (12:34).
See the numbers
| Part | Sally · London ExCeL 2025 · Open Women | Amelia · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:00 | 3:59 |
| SkiErg | 5:46 | 5:53 |
| Run 2 | 5:05 | 4:50 |
| Sled push | 3:54 | 3:15 |
| Run 3 | 5:27 | 5:06 |
| Sled pull | 6:37 | 6:47 |
| Run 4 | 5:57 | 4:59 |
| Burpee broad jump | 8:57 | 12:34 |
| Run 5 | 5:47 | 5:27 |
| Row | 6:30 | 5:45 |
| Run 6 | 5:55 | 5:25 |
| Farmers carry | 1:59 | 2:47 |
| Run 7 | 5:46 | 5:06 |
| Sandbag lunges | 6:47 | 7:02 |
| Run 8 | 9:21 | 8:04 |
| Wall balls | 11:21 | 12:20 |
| Roxzone | 16:31 | 16:26 |
| Finish | 1:55:33 | 1:55:38 |
Head to head: 1 race they both ran
| Race | Sally | Amelia | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:55:33 | 1:55:38 | 0:05 · Sally faster |
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