Milou vs Kyara

NED NED · Open Women · 3 results

Milou Salij

1:24:51 best Open Women time · Amsterdam 2026
470th of 1,697 place in that race · 1,697 Open Women finishers
NED NED · Open Women · 3 results

Kyara Vanheuverswijn

1:20:51 best Open Women time · Madrid 2024
63rd of 444 place in that race · 444 Open Women finishers

Station radar · best race with a field of 30 or more

Milou: Amsterdam 2026, Open Women · Kyara: Madrid 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MilouKyaraedge = faster than everyone, centre = slowest

This chart shows where Milou and Kyara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Milou: strongest on Carry (faster than 83% of the field), weakest on Pull (faster than 36%).Kyara: strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 68%).

See the numbers
Part Milou: faster than Kyara: faster than
Ski 62% 84%
Push 61% 85%
Pull 36% 98%
BBJ 80% 78%
Row 82% 88%
Carry 83% 76%
Lunges 72% 91%
Wall balls 64% 81%
Roxzone 81% 68%
Runs 69% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Milou Kyara
SkiErg 62% 84%
Sled push 61% 85%
Sled pull 36% 98%
Burpee broad jump 80% 78%
Row 82% 88%
Farmers carry 83% 76%
Sandbag lunges 72% 91%
Wall balls 64% 81%
Roxzone (moving) 81% 68%
Runs (8 km) 69% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Milou · Amsterdam 2026 · Open Women1:24:51
4:095:005:092:405:235:495:485:125:314:595:291:515:264:245:556:016:12
Kyara · Madrid 2024 · Open Women1:20:51
5:144:514:312:315:014:135:135:165:085:024:552:045:023:565:165:077:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milou · Amsterdam 2026 · Open Women: 42:50 running, 35:56 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:01).Below, Kyara · Madrid 2024 · Open Women: 40:20 running, 33:01 at the stations and 7:39 in the roxzone; the longest station was the burpee broad jumps (5:16).

See the numbers
Part Milou · Amsterdam 2026 · Open Women Kyara · Madrid 2024 · Open Women
Run 1 4:09 5:14
SkiErg 5:00 4:51
Run 2 5:09 4:31
Sled push 2:40 2:31
Run 3 5:23 5:01
Sled pull 5:49 4:13
Run 4 5:48 5:13
Burpee broad jump 5:12 5:16
Run 5 5:31 5:08
Row 4:59 5:02
Run 6 5:29 4:55
Farmers carry 1:51 2:04
Run 7 5:26 5:02
Sandbag lunges 4:24 3:56
Run 8 5:55 5:16
Wall balls 6:01 5:07
Roxzone 6:12 7:39
Finish 1:24:51 1:20:51

Head to head: 1 race they both ran

Race Milou Kyara Gap
Rotterdam 2026 Open Women · 15 Apr 2026 1:25:32 1:25:34 0:02 · Milou faster
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