Katie vs Lauren
Katie Garner
Lauren Mahon
Station radar · best race with a field of 30 or more
Katie: Manchester 2026, Open Women · Lauren: Manchester 2026, Open Women
This chart shows where Katie and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Pull (faster than 68% of the field), weakest on Carry (faster than 1%).Lauren: strongest on Wall balls (faster than 67% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Katie: faster than | Lauren: faster than |
|---|---|---|
| Ski | 18% | 22% |
| Push | 42% | 29% |
| Pull | 68% | 49% |
| BBJ | 13% | 67% |
| Row | 20% | 34% |
| Carry | 1% | 48% |
| Lunges | 7% | 29% |
| Wall balls | 23% | 67% |
| Roxzone | 18% | 3% |
| Runs | 21% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Lauren |
|---|---|---|
| SkiErg | 18% | 22% |
| Sled push | 42% | 29% |
| Sled pull | 68% | 49% |
| Burpee broad jump | 13% | 67% |
| Row | 20% | 34% |
| Farmers carry | 1% | 48% |
| Sandbag lunges | 7% | 29% |
| Wall balls | 23% | 67% |
| Roxzone (moving) | 18% | 3% |
| Runs (8 km) | 21% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Manchester 2026 · Open Women: 55:37 running, 51:25 at the stations and 8:48 in the roxzone; the longest station was the burpee broad jumps (9:52) and the shortest the sled push (2:46).Below, Lauren · Manchester 2026 · Open Women: 1:00:23 running, 39:44 at the stations and 15:53 in the roxzone; the longest station was the sandbag lunges (6:10).
See the numbers
| Part | Katie · Manchester 2026 · Open Women | Lauren · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 5:04 | 5:36 |
| SkiErg | 5:30 | 5:25 |
| Run 2 | 6:54 | 7:33 |
| Sled push | 2:46 | 2:57 |
| Run 3 | 6:55 | 7:44 |
| Sled pull | 4:55 | 5:31 |
| Run 4 | 7:14 | 7:47 |
| Burpee broad jump | 9:52 | 5:55 |
| Run 5 | 8:20 | 7:58 |
| Row | 5:51 | 5:36 |
| Run 6 | 6:53 | 8:01 |
| Farmers carry | 5:10 | 2:19 |
| Run 7 | 7:21 | 7:39 |
| Sandbag lunges | 8:41 | 6:10 |
| Run 8 | 6:56 | 8:05 |
| Wall balls | 8:39 | 5:50 |
| Roxzone | 8:48 | 15:53 |
| Finish | 1:55:45 | 1:55:50 |
Head to head: 1 race they both ran
| Race | Katie | Lauren | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:55:45 | 1:55:50 | 0:05 · Katie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.