Wai vs Gary

HKG HKG · Open Men · 1 result

Wai Lam Lai

1:58:49 best Open Men time · Hong Kong 2026
1729th of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 1 result

Gary Au

1:58:56 best Open Men time · Hong Kong 2026
1731st of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Wai: Hong Kong 2026, Open Men · Gary: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WaiGaryedge = faster than everyone, centre = slowest

This chart shows where Wai and Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wai: strongest on Push (faster than 45% of the field), weakest on Row (faster than 9%).Gary: strongest on Carry (faster than 76% of the field), weakest on Row (faster than 9%).

See the numbers
Part Wai: faster than Gary: faster than
Ski 10% 10%
Push 45% 56%
Pull 30% 19%
BBJ 14% 23%
Row 9% 9%
Carry 16% 76%
Lunges 26% 32%
Wall balls 44% 19%
Roxzone 11% 11%
Runs 14% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wai Gary
SkiErg 10% 10%
Sled push 45% 56%
Sled pull 30% 19%
Burpee broad jump 14% 23%
Row 9% 9%
Farmers carry 16% 76%
Sandbag lunges 26% 32%
Wall balls 44% 19%
Roxzone (moving) 11% 11%
Runs (8 km) 14% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wai · Hong Kong 2026 · Open Men1:58:49
7:395:305:063:245:216:175:258:385:465:575:263:236:437:349:469:1717:46
Gary · Hong Kong 2026 · Open Men1:58:56
4:335:305:213:106:236:586:097:448:045:585:382:055:407:028:3112:4217:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wai · Hong Kong 2026 · Open Men: 51:13 running, 49:59 at the stations and 17:46 in the roxzone; the longest station was the wall balls (9:17).Below, Gary · Hong Kong 2026 · Open Men: 50:19 running, 51:09 at the stations and 17:36 in the roxzone; the longest station was the wall balls (12:42).

See the numbers
Part Wai · Hong Kong 2026 · Open Men Gary · Hong Kong 2026 · Open Men
Run 1 7:39 4:33
SkiErg 5:30 5:30
Run 2 5:06 5:21
Sled push 3:24 3:10
Run 3 5:21 6:23
Sled pull 6:17 6:58
Run 4 5:25 6:09
Burpee broad jump 8:38 7:44
Run 5 5:46 8:04
Row 5:57 5:58
Run 6 5:26 5:38
Farmers carry 3:23 2:05
Run 7 6:43 5:40
Sandbag lunges 7:34 7:02
Run 8 9:46 8:31
Wall balls 9:17 12:42
Roxzone 17:46 17:36
Finish 1:58:49 1:58:56

Head to head: 1 race they both ran

Race Wai Gary Gap
Hong Kong 2026 Open Men · 8 May 2026 1:58:49 1:58:56 0:07 · Wai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up