Rafa vs Ronald

ESP ESP · Open Men · 1 result

Rafa Salama

1:14:40 best Open Men time · Boston 2026
201st of 1,900 place in that race · 1,900 Open Men finishers
USA USA · Open Men · 5 results

Ronald Amaya

1:14:39 best Open Men time · Boston 2026
199th of 1,900 place in that race · 1,900 Open Men finishers

Station radar · best race with a field of 30 or more

Rafa: Boston 2026, Open Men · Ronald: Boston 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RafaRonaldedge = faster than everyone, centre = slowest

This chart shows where Rafa and Ronald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rafa: strongest on Roxzone (faster than 96% of the field), weakest on Wall balls (faster than 57%).Ronald: strongest on Roxzone (faster than 93% of the field), weakest on Pull (faster than 55%).

See the numbers
Part Rafa: faster than Ronald: faster than
Ski 61% 69%
Push 69% 85%
Pull 77% 55%
BBJ 83% 81%
Row 92% 80%
Carry 85% 78%
Lunges 90% 72%
Wall balls 57% 92%
Roxzone 96% 93%
Runs 90% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rafa Ronald
SkiErg 61% 69%
Sled push 69% 85%
Sled pull 77% 55%
Burpee broad jump 83% 81%
Row 92% 80%
Farmers carry 85% 78%
Sandbag lunges 90% 72%
Wall balls 57% 92%
Roxzone (moving) 96% 93%
Runs (8 km) 90% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rafa · Boston 2026 · Open Men1:14:40
3:204:334:063:185:084:314:404:344:364:284:191:504:294:035:167:044:33
Ronald · Boston 2026 · Open Men1:14:39
3:264:294:232:574:495:084:394:424:454:394:351:564:454:495:144:444:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rafa · Boston 2026 · Open Men: 35:54 running, 34:22 at the stations and 4:33 in the roxzone; the longest station was the wall balls (7:04).Below, Ronald · Boston 2026 · Open Men: 36:35 running, 33:23 at the stations and 4:47 in the roxzone; the longest station was the sled pull (5:08).

See the numbers
Part Rafa · Boston 2026 · Open Men Ronald · Boston 2026 · Open Men
Run 1 3:20 3:26
SkiErg 4:33 4:29
Run 2 4:06 4:23
Sled push 3:18 2:57
Run 3 5:08 4:49
Sled pull 4:31 5:08
Run 4 4:40 4:39
Burpee broad jump 4:34 4:42
Run 5 4:36 4:45
Row 4:28 4:39
Run 6 4:19 4:35
Farmers carry 1:50 1:56
Run 7 4:29 4:45
Sandbag lunges 4:03 4:49
Run 8 5:16 5:14
Wall balls 7:04 4:44
Roxzone 4:33 4:47
Finish 1:14:40 1:14:39

Head to head: 1 race they both ran

Race Rafa Ronald Gap
Boston 2026 Open Men · 8 Oct 2026 1:14:40 1:14:39 0:01 · Ronald faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up