Alex vs Colin
ESP · Open Men · 2 results Alex Abenia
RSA · Open Men · 2 results Colin Crompton
Station radar · best race with a field of 30 or more
Alex: London ExCeL 2025, Open Men · Colin: Birmingham Birm, Open Men
This chart shows where Alex and Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Carry (faster than 34% of the field), weakest on Pull (faster than 1%).Colin: strongest on Row (faster than 56% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Alex: faster than | Colin: faster than |
|---|---|---|
| Ski | 2% | 34% |
| Push | 4% | 24% |
| Pull | 1% | 20% |
| BBJ | 33% | 29% |
| Row | 8% | 56% |
| Carry | 34% | 47% |
| Lunges | 3% | 9% |
| Wall balls | 4% | 26% |
| Roxzone | 32% | 32% |
| Runs | 23% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Colin |
|---|---|---|
| SkiErg | 2% | 34% |
| Sled push | 4% | 24% |
| Sled pull | 1% | 20% |
| Burpee broad jump | 33% | 29% |
| Row | 8% | 56% |
| Farmers carry | 34% | 47% |
| Sandbag lunges | 3% | 9% |
| Wall balls | 4% | 26% |
| Roxzone (moving) | 32% | 32% |
| Runs (8 km) | 23% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · London ExCeL 2025 · Open Men: 37:58 running, 57:42 at the stations and 12:53 in the roxzone; the longest station was the wall balls (14:24).Below, Colin · Birmingham Birm · Open Men: 43:50 running, 44:22 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:50).
See the numbers
| Part | Alex · London ExCeL 2025 · Open Men | Colin · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 3:26 | 5:39 |
| SkiErg | 5:45 | 4:42 |
| Run 2 | 4:05 | 5:06 |
| Sled push | 4:19 | 3:51 |
| Run 3 | 4:36 | 5:11 |
| Sled pull | 9:03 | 5:38 |
| Run 4 | 4:40 | 5:30 |
| Burpee broad jump | 6:21 | 6:36 |
| Run 5 | 4:40 | 5:52 |
| Row | 5:41 | 4:45 |
| Run 6 | 4:46 | 5:23 |
| Farmers carry | 2:15 | 2:10 |
| Run 7 | 4:41 | 5:27 |
| Sandbag lunges | 9:54 | 7:50 |
| Run 8 | 7:04 | 5:42 |
| Wall balls | 14:24 | 8:50 |
| Roxzone | 12:53 | 7:19 |
| Finish | 1:48:24 | 1:35:24 |
Head to head: 1 race they both ran
| Race | Alex | Colin | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:48:24 | 1:48:17 | 0:07 · Colin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
