Khensani vs Nick
RSA · Open Men · 1 result Khensani Hlongwane
RSA · Open Men · 1 result Nick Holmes
Station radar · best race with a field of 30 or more
Khensani: Cape Town 2026, Open Men · Nick: Cape Town 2026, Open Men
This chart shows where Khensani and Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khensani: strongest on Pull (faster than 65% of the field), weakest on Roxzone (faster than 16%).Nick: strongest on BBJ (faster than 57% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Khensani: faster than | Nick: faster than |
|---|---|---|
| Ski | 56% | 18% |
| Push | 49% | 21% |
| Pull | 65% | 36% |
| BBJ | 41% | 57% |
| Row | 35% | 26% |
| Carry | 41% | 51% |
| Lunges | 36% | 30% |
| Wall balls | 26% | 48% |
| Roxzone | 16% | 13% |
| Runs | 39% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Khensani | Nick |
|---|---|---|
| SkiErg | 56% | 18% |
| Sled push | 49% | 21% |
| Sled pull | 65% | 36% |
| Burpee broad jump | 41% | 57% |
| Row | 35% | 26% |
| Farmers carry | 41% | 51% |
| Sandbag lunges | 36% | 30% |
| Wall balls | 26% | 48% |
| Roxzone (moving) | 16% | 13% |
| Runs (8 km) | 39% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khensani · Cape Town 2026 · Open Men: 49:31 running, 42:55 at the stations and 9:41 in the roxzone; the longest station was the wall balls (10:02).Below, Nick · Cape Town 2026 · Open Men: 49:32 running, 42:19 at the stations and 10:12 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Khensani · Cape Town 2026 · Open Men | Nick · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:24 |
| SkiErg | 4:30 | 4:57 |
| Run 2 | 5:58 | 6:04 |
| Sled push | 2:56 | 3:33 |
| Run 3 | 6:19 | 6:29 |
| Sled pull | 4:29 | 5:22 |
| Run 4 | 6:27 | 6:21 |
| Burpee broad jump | 6:37 | 5:51 |
| Run 5 | 6:34 | 6:24 |
| Row | 5:10 | 5:21 |
| Run 6 | 6:18 | 6:05 |
| Farmers carry | 2:30 | 2:22 |
| Run 7 | 6:53 | 6:15 |
| Sandbag lunges | 6:41 | 7:05 |
| Run 8 | 6:47 | 7:30 |
| Wall balls | 10:02 | 7:48 |
| Roxzone | 9:41 | 10:12 |
| Finish | 1:41:57 | 1:41:55 |
Head to head: 1 race they both ran
| Race | Khensani | Nick | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:41:57 | 1:41:55 | 0:02 · Nick faster |
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