Cas vs Quinten
NED · Open Men · 4 results Cas Plomp
BEL · Open Men · 3 results Quinten Samyn
Station radar · best race with a field of 30 or more
Cas: Rotterdam 2025, Open Men · Quinten: Mechelen 2026, Open Men
This chart shows where Cas and Quinten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cas: strongest on Carry (faster than 84% of the field), weakest on Row (faster than 31%).Quinten: strongest on Push (faster than 98% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Cas: faster than | Quinten: faster than |
|---|---|---|
| Ski | 63% | 51% |
| Push | 37% | 98% |
| Pull | 46% | 48% |
| BBJ | 62% | 74% |
| Row | 31% | 56% |
| Carry | 84% | 90% |
| Lunges | 60% | 69% |
| Wall balls | 59% | 69% |
| Roxzone | 73% | 85% |
| Runs | 63% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cas | Quinten |
|---|---|---|
| SkiErg | 63% | 51% |
| Sled push | 37% | 98% |
| Sled pull | 46% | 48% |
| Burpee broad jump | 62% | 74% |
| Row | 31% | 56% |
| Farmers carry | 84% | 90% |
| Sandbag lunges | 60% | 69% |
| Wall balls | 59% | 69% |
| Roxzone (moving) | 73% | 85% |
| Runs (8 km) | 63% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cas · Rotterdam 2025 · Open Men: 40:55 running, 34:57 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:37).Below, Quinten · Mechelen 2026 · Open Men: 34:46 running, 31:52 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Cas · Rotterdam 2025 · Open Men | Quinten · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:52 | 3:12 |
| SkiErg | 4:20 | 4:27 |
| Run 2 | 4:45 | 4:05 |
| Sled push | 3:00 | 1:49 |
| Run 3 | 4:59 | 4:28 |
| Sled pull | 5:13 | 4:24 |
| Run 4 | 5:19 | 4:18 |
| Burpee broad jump | 5:17 | 4:37 |
| Run 5 | 5:19 | 4:26 |
| Row | 4:56 | 4:41 |
| Run 6 | 4:59 | 4:43 |
| Farmers carry | 1:45 | 1:37 |
| Run 7 | 5:03 | 4:29 |
| Sandbag lunges | 4:49 | 4:25 |
| Run 8 | 5:39 | 5:05 |
| Wall balls | 5:37 | 5:51 |
| Roxzone | 5:53 | 6:23 |
| Finish | 1:21:37 | 1:12:51 |
Head to head: 1 race they both ran
| Race | Cas | Quinten | Gap |
|---|---|---|---|
| Rotterdam 2025 Open Men · 27 Feb 2025 | 1:21:37 | 1:21:38 | 0:01 · Cas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
