Sebastian vs Randy

NED NED · Open Men · 1 result

Sebastian van Dijk

1:15:45 best Open Men time · Rotterdam 2025
441st of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 6 results

Randy Hondius

1:10:03 best Open Men time · Mechelen 2026
384th of 2,671 place in that race · 2,671 Open Men finishers

Station radar · best race with a field of 30 or more

Sebastian: Rotterdam 2025, Open Men · Randy: Mechelen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SebastianRandyedge = faster than everyone, centre = slowest

This chart shows where Sebastian and Randy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Pull (faster than 98% of the field), weakest on BBJ (faster than 41%).Randy: strongest on Pull (faster than 89% of the field), weakest on Row (faster than 45%).

See the numbers
Part Sebastian: faster than Randy: faster than
Ski 59% 53%
Push 88% 48%
Pull 98% 89%
BBJ 41% 84%
Row 90% 45%
Carry 84% 86%
Lunges 67% 73%
Wall balls 71% 77%
Roxzone 64% 83%
Runs 83% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sebastian Randy
SkiErg 59% 53%
Sled push 88% 48%
Sled pull 98% 89%
Burpee broad jump 41% 84%
Row 90% 45%
Farmers carry 84% 86%
Sandbag lunges 67% 73%
Wall balls 71% 77%
Roxzone (moving) 64% 83%
Runs (8 km) 83% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sebastian · Rotterdam 2025 · Open Men1:15:45
4:484:224:272:164:393:204:446:064:394:234:421:454:334:375:075:136:13
Randy · Mechelen 2026 · Open Men1:10:03
3:194:263:592:424:033:274:054:134:104:474:061:404:124:174:465:326:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Rotterdam 2025 · Open Men: 37:39 running, 32:02 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Randy · Mechelen 2026 · Open Men: 32:40 running, 31:04 at the stations and 6:28 in the roxzone; the longest station was the wall balls (5:32).

See the numbers
Part Sebastian · Rotterdam 2025 · Open Men Randy · Mechelen 2026 · Open Men
Run 1 4:48 3:19
SkiErg 4:22 4:26
Run 2 4:27 3:59
Sled push 2:16 2:42
Run 3 4:39 4:03
Sled pull 3:20 3:27
Run 4 4:44 4:05
Burpee broad jump 6:06 4:13
Run 5 4:39 4:10
Row 4:23 4:47
Run 6 4:42 4:06
Farmers carry 1:45 1:40
Run 7 4:33 4:12
Sandbag lunges 4:37 4:17
Run 8 5:07 4:46
Wall balls 5:13 5:32
Roxzone 6:13 6:28
Finish 1:15:45 1:10:03

Head to head: 1 race they both ran

Race Sebastian Randy Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:15:45 1:15:43 0:02 · Randy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up