Gareth vs Luke
GBR · Open Men · 1 result Gareth Cooper-Prentice
GBR · Open Men · 1 result Luke Carey
Station radar · best race with a field of 30 or more
Gareth: Cardiff 2026, Open Men · Luke: Cardiff 2026, Open Men
This chart shows where Gareth and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Row (faster than 76% of the field), weakest on Push (faster than 5%).Luke: strongest on Pull (faster than 55% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Gareth: faster than | Luke: faster than |
|---|---|---|
| Ski | 54% | 24% |
| Push | 5% | 46% |
| Pull | 22% | 55% |
| BBJ | 15% | 51% |
| Row | 76% | 32% |
| Carry | 68% | 34% |
| Lunges | 43% | 54% |
| Wall balls | 23% | 12% |
| Roxzone | 51% | 22% |
| Runs | 40% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gareth | Luke |
|---|---|---|
| SkiErg | 54% | 24% |
| Sled push | 5% | 46% |
| Sled pull | 22% | 55% |
| Burpee broad jump | 15% | 51% |
| Row | 76% | 32% |
| Farmers carry | 68% | 34% |
| Sandbag lunges | 43% | 54% |
| Wall balls | 23% | 12% |
| Roxzone (moving) | 51% | 22% |
| Runs (8 km) | 40% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · Cardiff 2026 · Open Men: 43:33 running, 43:47 at the stations and 3:56 in the roxzone; the longest station was the wall balls (8:54).Below, Luke · Cardiff 2026 · Open Men: 44:26 running, 41:41 at the stations and 5:14 in the roxzone; the longest station was the wall balls (10:39).
See the numbers
| Part | Gareth · Cardiff 2026 · Open Men | Luke · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 5:31 |
| SkiErg | 4:33 | 4:49 |
| Run 2 | 4:34 | 4:43 |
| Sled push | 4:41 | 3:10 |
| Run 3 | 4:53 | 5:43 |
| Sled pull | 5:17 | 4:15 |
| Run 4 | 4:48 | 5:15 |
| Burpee broad jump | 8:08 | 5:49 |
| Run 5 | 5:04 | 5:54 |
| Row | 4:34 | 5:02 |
| Run 6 | 5:18 | 5:58 |
| Farmers carry | 2:27 | 3:01 |
| Run 7 | 8:09 | 4:51 |
| Sandbag lunges | 5:14 | 4:55 |
| Run 8 | 5:47 | 6:30 |
| Wall balls | 8:54 | 10:39 |
| Roxzone | 3:56 | 5:14 |
| Finish | 1:31:13 | 1:31:15 |
Head to head: 1 race they both ran
| Race | Gareth | Luke | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:31:13 | 1:31:15 | 0:02 · Gareth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
