Anna vs Lara-Theresa

RSA RSA · Pro Women · 1 result

Anna Tembe

1:55:06 best Pro Women time · Cape Town 2026
72nd of 89 place in that race · 89 Pro Women finishers
RSA RSA · Pro Women · 3 results

Lara-Theresa Bouwer

1:59:13 best Pro Women time · Cape Town 2026
74th of 89 place in that race · 89 Pro Women finishers

Station radar · best race with a field of 30 or more

Anna: Cape Town 2026, Pro Women · Lara-Theresa: Cape Town 2025, Open Women

Not the same division. Anna's race here is Pro Women and Lara-Theresa's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top Ski
no split
PushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnnaLara-Theresaedge = faster than everyone, centre = slowest

This chart shows where Anna and Lara-Theresa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anna: strongest on Runs (faster than 74% of the field), weakest on BBJ (faster than 3%).Lara-Theresa: strongest on Row (faster than 76% of the field), weakest on Roxzone (faster than 23%).

See the numbers
Part Anna: faster than Lara-Theresa: faster than
Ski 23% no split
Push 39% 52%
Pull 8% 62%
BBJ 3% 30%
Row 3% 76%
Carry 47% 41%
Lunges 7% 42%
Wall balls 7% 62%
Roxzone 17% 23%
Runs 74% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anna Lara-Theresa
SkiErg 23% —
Sled push 39% 52%
Sled pull 8% 62%
Burpee broad jump 3% 30%
Row 3% 76%
Farmers carry 47% 41%
Sandbag lunges 7% 42%
Wall balls 7% 62%
Roxzone (moving) 17% 23%
Runs (8 km) 74% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anna · Cape Town 2026 · Pro Women1:55:06
4:155:188:584:534:1410:164:1410:474:326:354:252:584:508:315:4315:478:56
Lara-Theresa · Cape Town 2025 · Open Women1:41:37
3:555:402:566:265:566:338:436:525:186:532:226:555:398:056:409:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna · Cape Town 2026 · Pro Women: 41:11 running, 1:05:05 at the stations and 8:56 in the roxzone; the longest station was the wall balls (15:47).Below, Lara-Theresa · Cape Town 2025 · Open Women: 51:19 running, 37:34 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (8:43).

See the numbers
Part Anna · Cape Town 2026 · Pro Women Lara-Theresa · Cape Town 2025 · Open Women
Run 1 4:15 3:55
SkiErg 5:18 —
Run 2 8:58 5:40
Sled push 4:53 2:56
Run 3 4:14 6:26
Sled pull 10:16 5:56
Run 4 4:14 6:33
Burpee broad jump 10:47 8:43
Run 5 4:32 6:52
Row 6:35 5:18
Run 6 4:25 6:53
Farmers carry 2:58 2:22
Run 7 4:50 6:55
Sandbag lunges 8:31 5:39
Run 8 5:43 8:05
Wall balls 15:47 6:40
Roxzone 8:56 9:36
Finish 1:55:06 1:41:37

Head to head: 1 race they both ran

Race Anna Lara-Theresa Gap
Cape Town 2026 Pro Women · 4 Apr 2026 1:55:06 1:59:13 4:07 · Anna faster
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