Cara vs Carlissa
USA · Open Women · 2 results Cara Liggins
USA · Open Women · 3 results Carlissa Pokora
Station radar · best race with a field of 30 or more
Cara: Chicago 2025, Open Women · Carlissa: Chicago 2025, Open Women
This chart shows where Cara and Carlissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cara: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 72%).Carlissa: strongest on Runs (faster than 96% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Cara: faster than | Carlissa: faster than |
|---|---|---|
| Ski | 99% | 79% |
| Push | 98% | 52% |
| Pull | 98% | 55% |
| BBJ | 92% | 55% |
| Row | 90% | 79% |
| Carry | 84% | 85% |
| Lunges | 84% | 67% |
| Wall balls | 88% | 62% |
| Roxzone | 72% | 96% |
| Runs | 75% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cara | Carlissa |
|---|---|---|
| SkiErg | 99% | 79% |
| Sled push | 98% | 52% |
| Sled pull | 98% | 55% |
| Burpee broad jump | 92% | 55% |
| Row | 90% | 79% |
| Farmers carry | 84% | 85% |
| Sandbag lunges | 84% | 67% |
| Wall balls | 88% | 62% |
| Roxzone (moving) | 72% | 96% |
| Runs (8 km) | 75% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara · Chicago 2025 · Open Women: 43:28 running, 29:19 at the stations and 5:46 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (1:31).Below, Carlissa · Chicago 2025 · Open Women: 38:01 running, 35:58 at the stations and 4:34 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Cara · Chicago 2025 · Open Women | Carlissa · Chicago 2025 · Open Women |
|---|---|---|
| Run 1 | 4:12 | 3:33 |
| SkiErg | 4:20 | 4:49 |
| Run 2 | 5:22 | 4:44 |
| Sled push | 1:31 | 2:12 |
| Run 3 | 5:36 | 4:51 |
| Sled pull | 3:28 | 5:14 |
| Run 4 | 5:48 | 4:55 |
| Burpee broad jump | 4:29 | 6:19 |
| Run 5 | 5:46 | 5:01 |
| Row | 4:55 | 5:04 |
| Run 6 | 5:25 | 4:49 |
| Farmers carry | 1:50 | 1:49 |
| Run 7 | 5:26 | 4:50 |
| Sandbag lunges | 4:02 | 4:33 |
| Run 8 | 5:52 | 5:18 |
| Wall balls | 4:44 | 5:57 |
| Roxzone | 5:46 | 4:34 |
| Finish | 1:18:24 | 1:18:23 |
Head to head: 1 race they both ran
| Race | Cara | Carlissa | Gap |
|---|---|---|---|
| Chicago 2025 Open Women · 14 Nov 2025 | 1:18:24 | 1:18:23 | 0:01 · Carlissa faster |
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