Glyn vs Thomas
Glyn Mann
Thomas Neale
Station radar · best race with a field of 30 or more
Glyn: London ExCeL 2025, Open Men · Thomas: London ExCeL 2025, Open Men
This chart shows where Glyn and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Glyn: strongest on Carry (faster than 9% of the field), weakest on Runs (faster than 2%).Thomas: strongest on Row (faster than 15% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Glyn: faster than | Thomas: faster than |
|---|---|---|
| Ski | 6% | 14% |
| Push | 3% | 9% |
| Pull | 5% | 7% |
| BBJ | 4% | 6% |
| Row | 2% | 15% |
| Carry | 9% | 14% |
| Lunges | 5% | 8% |
| Wall balls | 2% | 11% |
| Roxzone | 4% | 0% |
| Runs | 2% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Glyn | Thomas |
|---|---|---|
| SkiErg | 6% | 14% |
| Sled push | 3% | 9% |
| Sled pull | 5% | 7% |
| Burpee broad jump | 4% | 6% |
| Row | 2% | 15% |
| Farmers carry | 9% | 14% |
| Sandbag lunges | 5% | 8% |
| Wall balls | 2% | 11% |
| Roxzone (moving) | 4% | 0% |
| Runs (8 km) | 2% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glyn · London ExCeL 2025 · Open Men: 50:18 running, 1:01:43 at the stations and 17:35 in the roxzone; the longest station was the wall balls (16:43).Below, Thomas · London ExCeL 2025 · Open Men: 51:02 running, 53:23 at the stations and 25:03 in the roxzone; the longest station was the wall balls (11:54).
See the numbers
| Part | Glyn · London ExCeL 2025 · Open Men | Thomas · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:16 |
| SkiErg | 5:29 | 5:15 |
| Run 2 | 4:55 | 4:57 |
| Sled push | 4:23 | 3:45 |
| Run 3 | 5:27 | 5:30 |
| Sled pull | 7:27 | 7:06 |
| Run 4 | 5:59 | 5:07 |
| Burpee broad jump | 9:43 | 9:16 |
| Run 5 | 6:00 | 5:54 |
| Row | 6:07 | 5:27 |
| Run 6 | 6:13 | 5:43 |
| Farmers carry | 2:55 | 2:42 |
| Run 7 | 6:29 | 5:55 |
| Sandbag lunges | 8:55 | 7:58 |
| Run 8 | 10:59 | 13:39 |
| Wall balls | 16:43 | 11:54 |
| Roxzone | 17:35 | 25:03 |
| Finish | 2:09:29 | 2:09:19 |
Head to head: 1 race they both ran
| Race | Glyn | Thomas | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 2:09:29 | 2:09:19 | 0:10 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.