Marcel vs Jan-Willem

NED NED · Pro Men · 3 results

Marcel Dekker

1:24:37 best Pro Men time · Rotterdam 2026
198th of 348 place in that race · 348 Pro Men finishers
NED NED · Open Men · 7 results

Jan-Willem Kalkman

1:24:28 best Pro Men time · Rotterdam 2026
196th of 348 place in that race · 348 Pro Men finishers

Station radar · best race with a field of 30 or more

Marcel: Heerenveen 2025, Open Men · Jan-Willem: Maastricht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcelJan-Willemedge = faster than everyone, centre = slowest

This chart shows where Marcel and Jan-Willem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marcel: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 54%).Jan-Willem: strongest on Roxzone (faster than 87% of the field), weakest on Row (faster than 50%).

See the numbers
Part Marcel: faster than Jan-Willem: faster than
Ski 89% 68%
Push 99% 57%
Pull 89% 63%
BBJ 84% 82%
Row 98% 50%
Carry 62% 79%
Lunges 64% 63%
Wall balls 60% 77%
Roxzone 83% 87%
Runs 54% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marcel Jan-Willem
SkiErg 89% 68%
Sled push 99% 57%
Sled pull 89% 63%
Burpee broad jump 84% 82%
Row 98% 50%
Farmers carry 62% 79%
Sandbag lunges 64% 63%
Wall balls 60% 77%
Roxzone (moving) 83% 87%
Runs (8 km) 54% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marcel · Heerenveen 2025 · Open Men1:17:23
4:394:074:371:504:433:444:564:285:114:145:051:595:044:455:275:566:46
Jan-Willem · Maastricht 2025 · Open Men1:17:27
4:194:214:142:364:354:494:374:384:404:484:401:494:454:475:356:275:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel · Heerenveen 2025 · Open Men: 39:42 running, 31:02 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (1:50).Below, Jan-Willem · Maastricht 2025 · Open Men: 37:25 running, 34:15 at the stations and 5:55 in the roxzone; the longest station was the wall balls (6:27).

See the numbers
Part Marcel · Heerenveen 2025 · Open Men Jan-Willem · Maastricht 2025 · Open Men
Run 1 4:39 4:19
SkiErg 4:07 4:21
Run 2 4:37 4:14
Sled push 1:50 2:36
Run 3 4:43 4:35
Sled pull 3:44 4:49
Run 4 4:56 4:37
Burpee broad jump 4:28 4:38
Run 5 5:11 4:40
Row 4:14 4:48
Run 6 5:05 4:40
Farmers carry 1:59 1:49
Run 7 5:04 4:45
Sandbag lunges 4:45 4:47
Run 8 5:27 5:35
Wall balls 5:56 6:27
Roxzone 6:46 5:55
Finish 1:17:23 1:17:27

Head to head: 1 race they both ran

Race Marcel Jan-Willem Gap
Rotterdam 2026 Pro Men · 15 Apr 2026 1:24:37 1:24:28 0:09 · Jan-Willem faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up