Nienke vs Demy

NED NED · Open Women · 1 result

Nienke Dijkstra

1:37:58 best Open Women time · Heerenveen 2026
709th of 1,245 place in that race · 1,245 Open Women finishers
NED NED · Open Women · 3 results

Demy Driesen

1:37:56 best Open Women time · Heerenveen 2026
708th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Nienke: Heerenveen 2026, Open Women · Demy: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NienkeDemyedge = faster than everyone, centre = slowest

This chart shows where Nienke and Demy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nienke: strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 18%).Demy: strongest on Roxzone (faster than 58% of the field), weakest on Push (faster than 10%).

See the numbers
Part Nienke: faster than Demy: faster than
Ski 18% 54%
Push 62% 10%
Pull 35% 46%
BBJ 49% 36%
Row 67% 55%
Carry 81% 17%
Lunges 49% 35%
Wall balls 29% 21%
Roxzone 37% 58%
Runs 45% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nienke Demy
SkiErg 18% 54%
Sled push 62% 10%
Sled pull 35% 46%
Burpee broad jump 49% 36%
Row 67% 55%
Farmers carry 81% 17%
Sandbag lunges 49% 35%
Wall balls 29% 21%
Roxzone (moving) 37% 58%
Runs (8 km) 45% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nienke · Heerenveen 2026 · Open Women1:37:58
5:395:295:272:355:545:345:497:085:505:135:421:555:574:576:498:0610:01
Demy · Heerenveen 2026 · Open Women1:37:56
5:085:045:303:435:475:135:437:455:395:215:372:435:325:276:168:518:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nienke · Heerenveen 2026 · Open Women: 47:07 running, 40:57 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:06).Below, Demy · Heerenveen 2026 · Open Women: 45:12 running, 44:08 at the stations and 8:44 in the roxzone; the longest station was the wall balls (8:51).

See the numbers
Part Nienke · Heerenveen 2026 · Open Women Demy · Heerenveen 2026 · Open Women
Run 1 5:39 5:08
SkiErg 5:29 5:04
Run 2 5:27 5:30
Sled push 2:35 3:43
Run 3 5:54 5:47
Sled pull 5:34 5:13
Run 4 5:49 5:43
Burpee broad jump 7:08 7:45
Run 5 5:50 5:39
Row 5:13 5:21
Run 6 5:42 5:37
Farmers carry 1:55 2:43
Run 7 5:57 5:32
Sandbag lunges 4:57 5:27
Run 8 6:49 6:16
Wall balls 8:06 8:51
Roxzone 10:01 8:44
Finish 1:37:58 1:37:56

Head to head: 1 race they both ran

Race Nienke Demy Gap
Heerenveen 2026 Open Women · 17 May 2026 1:37:58 1:37:56 0:02 · Demy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up