Joseph vs Rodrigo

GBR GBR · Open Men · 5 results

Joseph Franklin

1:14:45 best Open Men time · Warsaw 2025
380th of 1,483 place in that race · 1,483 Open Men finishers
POR POR · Open Men · 2 results

Rodrigo Prole

1:17:12 best Open Men time · Madrid 2025
770th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Joseph: Warsaw 2025, Open Men · Rodrigo: Madrid 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JosephRodrigoedge = faster than everyone, centre = slowest

This chart shows where Joseph and Rodrigo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joseph: strongest on Runs (faster than 87% of the field), weakest on Wall balls (faster than 27%).Rodrigo: strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 49%).

See the numbers
Part Joseph: faster than Rodrigo: faster than
Ski 56% 69%
Push 38% 49%
Pull 73% 72%
BBJ 38% 66%
Row 55% 80%
Carry 75% 75%
Lunges 66% 61%
Wall balls 27% 78%
Roxzone 76% 90%
Runs 87% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joseph Rodrigo
SkiErg 56% 69%
Sled push 38% 49%
Sled pull 73% 72%
Burpee broad jump 38% 66%
Row 55% 80%
Farmers carry 75% 75%
Sandbag lunges 66% 61%
Wall balls 27% 78%
Roxzone (moving) 76% 90%
Runs (8 km) 87% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joseph · Warsaw 2025 · Open Men1:14:45
3:214:264:202:384:373:504:326:034:454:424:411:424:524:234:077:194:36
Rodrigo · Madrid 2025 · Open Men1:17:12
4:354:364:482:595:014:095:024:465:014:324:371:584:294:415:385:245:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph · Warsaw 2025 · Open Men: 35:15 running, 35:02 at the stations and 4:36 in the roxzone; the longest station was the wall balls (7:19).Below, Rodrigo · Madrid 2025 · Open Men: 39:11 running, 33:05 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:24).

See the numbers
Part Joseph · Warsaw 2025 · Open Men Rodrigo · Madrid 2025 · Open Men
Run 1 3:21 4:35
SkiErg 4:26 4:36
Run 2 4:20 4:48
Sled push 2:38 2:59
Run 3 4:37 5:01
Sled pull 3:50 4:09
Run 4 4:32 5:02
Burpee broad jump 6:03 4:46
Run 5 4:45 5:01
Row 4:42 4:32
Run 6 4:41 4:37
Farmers carry 1:42 1:58
Run 7 4:52 4:29
Sandbag lunges 4:23 4:41
Run 8 4:07 5:38
Wall balls 7:19 5:24
Roxzone 4:36 5:03
Finish 1:14:45 1:17:12

Head to head: 1 race they both ran

Race Joseph Rodrigo Gap
Madrid 2025 Open Men · 29 Nov 2025 1:17:13 1:17:12 0:01 · Rodrigo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up