Bethany vs Emily

USA USA · Open Women · 1 result

Bethany Giron

1:22:53 best Open Women time · Salt Lake City 2026
130th of 1,032 place in that race · 1,032 Open Women finishers
USA USA · Open Women · 2 results

Emily Nordquist

1:22:59 best Open Women time · Salt Lake City 2026
132nd of 1,032 place in that race · 1,032 Open Women finishers

Station radar · best race with a field of 30 or more

Bethany: Salt Lake City 2026, Open Women · Emily: Salt Lake City 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BethanyEmilyedge = faster than everyone, centre = slowest

This chart shows where Bethany and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bethany: strongest on Roxzone (faster than 93% of the field), weakest on Row (faster than 39%).Emily: strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 59%).

See the numbers
Part Bethany: faster than Emily: faster than
Ski 71% 91%
Push 67% 65%
Pull 66% 85%
BBJ 77% 95%
Row 39% 71%
Carry 48% 90%
Lunges 65% 64%
Wall balls 46% 59%
Roxzone 93% 86%
Runs 93% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Bethany Emily
SkiErg 71% 91%
Sled push 67% 65%
Sled pull 66% 85%
Burpee broad jump 77% 95%
Row 39% 71%
Farmers carry 48% 90%
Sandbag lunges 65% 64%
Wall balls 46% 59%
Roxzone (moving) 93% 86%
Runs (8 km) 93% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Bethany · Salt Lake City 2026 · Open Women1:22:53
2:505:124:472:325:005:124:545:434:505:444:522:164:424:574:507:257:17
Emily · Salt Lake City 2026 · Open Women1:22:59
3:084:554:472:344:574:365:354:335:155:225:131:525:165:005:246:457:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany · Salt Lake City 2026 · Open Women: 36:44 running, 39:01 at the stations and 7:17 in the roxzone; the longest station was the wall balls (7:25).Below, Emily · Salt Lake City 2026 · Open Women: 39:35 running, 35:38 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Bethany · Salt Lake City 2026 · Open Women Emily · Salt Lake City 2026 · Open Women
Run 1 2:50 3:08
SkiErg 5:12 4:55
Run 2 4:47 4:47
Sled push 2:32 2:34
Run 3 5:00 4:57
Sled pull 5:12 4:36
Run 4 4:54 5:35
Burpee broad jump 5:43 4:33
Run 5 4:50 5:15
Row 5:44 5:22
Run 6 4:52 5:13
Farmers carry 2:16 1:52
Run 7 4:42 5:16
Sandbag lunges 4:57 5:00
Run 8 4:50 5:24
Wall balls 7:25 6:45
Roxzone 7:17 7:56
Finish 1:22:53 1:22:59

Head to head: 1 race they both ran

Race Bethany Emily Gap
Salt Lake City 2026 Open Women · 18 Sep 2026 1:22:53 1:22:59 0:06 · Bethany faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up