Samantha vs Norah
USA · Open Women · 4 results Samantha Ayala
USA · Open Women · 1 result Norah Plummer
Station radar · best race with a field of 30 or more
Samantha: Washington DC 2026, Open Women · Norah: Washington DC 2026, Open Women
This chart shows where Samantha and Norah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Samantha: strongest on Lunges (faster than 13% of the field), weakest on Ski (faster than 3%).Norah: strongest on Carry (faster than 37% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Samantha: faster than | Norah: faster than |
|---|---|---|
| Ski | 3% | 3% |
| Push | 6% | 6% |
| Pull | 6% | 14% |
| BBJ | 9% | 9% |
| Row | 9% | 7% |
| Carry | 9% | 37% |
| Lunges | 13% | 4% |
| Wall balls | 12% | 1% |
| Roxzone | 5% | 30% |
| Runs | 4% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Samantha | Norah |
|---|---|---|
| SkiErg | 3% | 3% |
| Sled push | 6% | 6% |
| Sled pull | 6% | 14% |
| Burpee broad jump | 9% | 9% |
| Row | 9% | 7% |
| Farmers carry | 9% | 37% |
| Sandbag lunges | 13% | 4% |
| Wall balls | 12% | 1% |
| Roxzone (moving) | 5% | 30% |
| Runs (8 km) | 4% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha · Washington DC 2026 · Open Women: 1:13:47 running, 1:02:29 at the stations and 14:53 in the roxzone; the longest station was the burpee broad jumps (12:13).Below, Norah · Washington DC 2026 · Open Women: 1:05:35 running, 1:14:59 at the stations and 10:38 in the roxzone; the longest station was the wall balls (22:58).
See the numbers
| Part | Samantha · Washington DC 2026 · Open Women | Norah · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:14 |
| SkiErg | 6:43 | 6:50 |
| Run 2 | 7:56 | 7:40 |
| Sled push | 4:19 | 4:19 |
| Run 3 | 8:28 | 8:07 |
| Sled pull | 8:57 | 7:49 |
| Run 4 | 8:54 | 8:19 |
| Burpee broad jump | 12:13 | 12:19 |
| Run 5 | 10:53 | 8:59 |
| Row | 6:42 | 6:55 |
| Run 6 | 12:39 | 8:25 |
| Farmers carry | 3:07 | 2:23 |
| Run 7 | 9:26 | 8:59 |
| Sandbag lunges | 8:35 | 11:26 |
| Run 8 | 9:53 | 8:52 |
| Wall balls | 11:53 | 22:58 |
| Roxzone | 14:53 | 10:38 |
| Finish | 2:31:03 | 2:31:05 |
Head to head: 1 race they both ran
| Race | Samantha | Norah | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:31:03 | 2:31:05 | 0:02 · Samantha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
