Jd vs Phinas
Jd Froneman
Phinas Nyendwa
Station radar · best race with a field of 30 or more
Jd: Johannesburg 2025, Open Men · Phinas: Johannesburg 2025, Open Men
This chart shows where Jd and Phinas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jd: strongest on Wall balls (faster than 80% of the field), weakest on Roxzone (faster than 25%).Phinas: strongest on Push (faster than 96% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Jd: faster than | Phinas: faster than |
|---|---|---|
| Ski | 57% | 43% |
| Push | 36% | 96% |
| Pull | 28% | 55% |
| BBJ | 38% | 67% |
| Row | 78% | 48% |
| Carry | 43% | 80% |
| Lunges | 70% | 94% |
| Wall balls | 80% | 71% |
| Roxzone | 25% | 74% |
| Runs | 35% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jd | Phinas |
|---|---|---|
| SkiErg | 57% | 43% |
| Sled push | 36% | 96% |
| Sled pull | 28% | 55% |
| Burpee broad jump | 38% | 67% |
| Row | 78% | 48% |
| Farmers carry | 43% | 80% |
| Sandbag lunges | 70% | 94% |
| Wall balls | 80% | 71% |
| Roxzone (moving) | 25% | 74% |
| Runs (8 km) | 35% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jd · Johannesburg 2025 · Open Men: 54:53 running, 42:44 at the stations and 11:23 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Phinas · Johannesburg 2025 · Open Men: 1:04:01 running, 37:23 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | Jd · Johannesburg 2025 · Open Men | Phinas · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:08 |
| SkiErg | 4:46 | 4:56 |
| Run 2 | 6:01 | 8:07 |
| Sled push | 4:18 | 2:20 |
| Run 3 | 8:33 | 8:52 |
| Sled pull | 6:59 | 5:44 |
| Run 4 | 7:26 | 8:39 |
| Burpee broad jump | 7:39 | 6:00 |
| Run 5 | 7:00 | 8:46 |
| Row | 4:46 | 5:11 |
| Run 6 | 6:43 | 8:19 |
| Farmers carry | 2:25 | 1:57 |
| Run 7 | 6:40 | 8:34 |
| Sandbag lunges | 5:01 | 3:59 |
| Run 8 | 8:17 | 9:35 |
| Wall balls | 6:49 | 7:17 |
| Roxzone | 11:23 | 7:32 |
| Finish | 1:48:52 | 1:48:46 |
Head to head: 1 race they both ran
| Race | Jd | Phinas | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:48:52 | 1:48:46 | 0:06 · Phinas faster |
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