Jd vs Phinas

RSA RSA · Open Men · 1 result

Jd Froneman

1:48:52 best Open Men time · Johannesburg 2025
367th of 652 place in that race · 652 Open Men finishers
ZAM ZAM · Open Men · 1 result

Phinas Nyendwa

1:48:46 best Open Men time · Johannesburg 2025
365th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Jd: Johannesburg 2025, Open Men · Phinas: Johannesburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JdPhinasedge = faster than everyone, centre = slowest

This chart shows where Jd and Phinas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jd: strongest on Wall balls (faster than 80% of the field), weakest on Roxzone (faster than 25%).Phinas: strongest on Push (faster than 96% of the field), weakest on Runs (faster than 15%).

See the numbers
Part Jd: faster than Phinas: faster than
Ski 57% 43%
Push 36% 96%
Pull 28% 55%
BBJ 38% 67%
Row 78% 48%
Carry 43% 80%
Lunges 70% 94%
Wall balls 80% 71%
Roxzone 25% 74%
Runs 35% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jd Phinas
SkiErg 57% 43%
Sled push 36% 96%
Sled pull 28% 55%
Burpee broad jump 38% 67%
Row 78% 48%
Farmers carry 43% 80%
Sandbag lunges 70% 94%
Wall balls 80% 71%
Roxzone (moving) 25% 74%
Runs (8 km) 35% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jd · Johannesburg 2025 · Open Men1:48:52
4:134:466:014:188:336:597:267:397:004:466:432:256:405:018:176:4911:23
Phinas · Johannesburg 2025 · Open Men1:48:46
3:084:568:072:208:525:448:396:008:465:118:191:578:343:599:357:177:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jd · Johannesburg 2025 · Open Men: 54:53 running, 42:44 at the stations and 11:23 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Phinas · Johannesburg 2025 · Open Men: 1:04:01 running, 37:23 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:17).

See the numbers
Part Jd · Johannesburg 2025 · Open Men Phinas · Johannesburg 2025 · Open Men
Run 1 4:13 3:08
SkiErg 4:46 4:56
Run 2 6:01 8:07
Sled push 4:18 2:20
Run 3 8:33 8:52
Sled pull 6:59 5:44
Run 4 7:26 8:39
Burpee broad jump 7:39 6:00
Run 5 7:00 8:46
Row 4:46 5:11
Run 6 6:43 8:19
Farmers carry 2:25 1:57
Run 7 6:40 8:34
Sandbag lunges 5:01 3:59
Run 8 8:17 9:35
Wall balls 6:49 7:17
Roxzone 11:23 7:32
Finish 1:48:52 1:48:46

Head to head: 1 race they both ran

Race Jd Phinas Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:48:52 1:48:46 0:06 · Phinas faster
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