Karina vs Lauren

GBR GBR · Open Women · 8 results

Karina Graham

1:39:44 best Open Women time · Glasgow 2026
1039th of 1,726 place in that race · 1,726 Open Women finishers
GBR GBR · Open Women · 1 result

Lauren White

1:39:39 best Open Women time · Glasgow 2026
1038th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Karina: Glasgow 2026, Open Women · Lauren: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarinaLaurenedge = faster than everyone, centre = slowest

This chart shows where Karina and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karina: strongest on BBJ (faster than 73% of the field), weakest on Pull (faster than 13%).Lauren: strongest on Push (faster than 74% of the field), weakest on Roxzone (faster than 8%).

See the numbers
Part Karina: faster than Lauren: faster than
Ski 37% 66%
Push 35% 74%
Pull 13% 59%
BBJ 73% 50%
Row 36% 70%
Carry 45% 61%
Lunges 32% 30%
Wall balls 34% 60%
Roxzone 73% 8%
Runs 35% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karina Lauren
SkiErg 37% 66%
Sled push 35% 74%
Sled pull 13% 59%
Burpee broad jump 73% 50%
Row 36% 70%
Farmers carry 45% 61%
Sandbag lunges 32% 30%
Wall balls 34% 60%
Roxzone (moving) 73% 8%
Runs (8 km) 35% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karina · Glasgow 2026 · Open Women1:39:44
6:125:236:003:026:146:506:135:486:375:496:232:236:275:567:408:104:44
Lauren · Glasgow 2026 · Open Women1:39:39
5:245:075:402:286:024:577:116:577:435:246:082:125:546:026:576:309:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karina · Glasgow 2026 · Open Women: 51:46 running, 43:20 at the stations and 4:44 in the roxzone; the longest station was the wall balls (8:10).Below, Lauren · Glasgow 2026 · Open Women: 50:59 running, 39:37 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:57).

See the numbers
Part Karina · Glasgow 2026 · Open Women Lauren · Glasgow 2026 · Open Women
Run 1 6:12 5:24
SkiErg 5:23 5:07
Run 2 6:00 5:40
Sled push 3:02 2:28
Run 3 6:14 6:02
Sled pull 6:50 4:57
Run 4 6:13 7:11
Burpee broad jump 5:48 6:57
Run 5 6:37 7:43
Row 5:49 5:24
Run 6 6:23 6:08
Farmers carry 2:23 2:12
Run 7 6:27 5:54
Sandbag lunges 5:56 6:02
Run 8 7:40 6:57
Wall balls 8:10 6:30
Roxzone 4:44 9:11
Finish 1:39:44 1:39:39

Head to head: 1 race they both ran

Race Karina Lauren Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:39:44 1:39:39 0:05 · Lauren faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up