Michelle vs Tammy

RSA RSA · Open Women · 1 result

Michelle C Kriel

1:27:53 best Open Women time · Cape Town 2026
94th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 2 results

Tammy Jonas

1:27:55 best Open Women time · Cape Town 2026
95th of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Cape Town 2026, Open Women · Tammy: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleTammyedge = faster than everyone, centre = slowest

This chart shows where Michelle and Tammy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 20%).Tammy: strongest on Row (faster than 92% of the field), weakest on Carry (faster than 54%).

See the numbers
Part Michelle: faster than Tammy: faster than
Ski 82% 81%
Push 88% 86%
Pull 99% 91%
BBJ 84% 91%
Row 81% 92%
Carry 54% 54%
Lunges 20% 78%
Wall balls 83% 90%
Roxzone 89% 86%
Runs 80% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Tammy
SkiErg 82% 81%
Sled push 88% 86%
Sled pull 99% 91%
Burpee broad jump 84% 91%
Row 81% 92%
Farmers carry 54% 54%
Sandbag lunges 20% 78%
Wall balls 83% 90%
Roxzone (moving) 89% 86%
Runs (8 km) 80% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Cape Town 2026 · Open Women1:27:53
4:054:555:482:255:524:005:515:385:545:155:442:235:597:376:125:384:41
Tammy · Cape Town 2026 · Open Women1:27:55
4:284:566:092:286:144:406:175:066:425:016:282:236:084:256:425:054:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Cape Town 2026 · Open Women: 45:25 running, 37:51 at the stations and 4:41 in the roxzone; the longest station was the sandbag lunges (7:37).Below, Tammy · Cape Town 2026 · Open Women: 49:08 running, 34:04 at the stations and 4:53 in the roxzone; the longest station was the burpee broad jumps (5:06).

See the numbers
Part Michelle · Cape Town 2026 · Open Women Tammy · Cape Town 2026 · Open Women
Run 1 4:05 4:28
SkiErg 4:55 4:56
Run 2 5:48 6:09
Sled push 2:25 2:28
Run 3 5:52 6:14
Sled pull 4:00 4:40
Run 4 5:51 6:17
Burpee broad jump 5:38 5:06
Run 5 5:54 6:42
Row 5:15 5:01
Run 6 5:44 6:28
Farmers carry 2:23 2:23
Run 7 5:59 6:08
Sandbag lunges 7:37 4:25
Run 8 6:12 6:42
Wall balls 5:38 5:05
Roxzone 4:41 4:53
Finish 1:27:53 1:27:55

Head to head: 1 race they both ran

Race Michelle Tammy Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:27:53 1:27:55 0:02 · Michelle faster
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