Ben vs Chris
Ben Guidera
Chris Warren
Station radar · best race with a field of 30 or more
Ben: Sydney 2026, Open Men · Chris: Sydney 2026, Open Men
This chart shows where Ben and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 10%).Chris: strongest on Pull (faster than 71% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Ben: faster than | Chris: faster than |
|---|---|---|
| Ski | 99% | 37% |
| Push | 58% | 53% |
| Pull | 46% | 71% |
| BBJ | 24% | 40% |
| Row | 62% | 33% |
| Carry | 38% | 51% |
| Lunges | 10% | 7% |
| Wall balls | 64% | 30% |
| Roxzone | 19% | 38% |
| Runs | 20% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Chris |
|---|---|---|
| SkiErg | 99% | 37% |
| Sled push | 58% | 53% |
| Sled pull | 46% | 71% |
| Burpee broad jump | 24% | 40% |
| Row | 62% | 33% |
| Farmers carry | 38% | 51% |
| Sandbag lunges | 10% | 7% |
| Wall balls | 64% | 30% |
| Roxzone (moving) | 19% | 38% |
| Runs (8 km) | 20% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Sydney 2026 · Open Men: 46:23 running, 40:02 at the stations and 10:43 in the roxzone; the longest station was the sandbag lunges (8:46).Below, Chris · Sydney 2026 · Open Men: 45:34 running, 42:28 at the stations and 9:14 in the roxzone; the longest station was the sandbag lunges (9:43).
See the numbers
| Part | Ben · Sydney 2026 · Open Men | Chris · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:55 |
| SkiErg | 3:53 | 4:33 |
| Run 2 | 5:00 | 4:55 |
| Sled push | 2:31 | 2:35 |
| Run 3 | 5:35 | 5:02 |
| Sled pull | 4:35 | 3:57 |
| Run 4 | 5:44 | 5:04 |
| Burpee broad jump | 7:10 | 6:11 |
| Run 5 | 6:03 | 5:33 |
| Row | 4:38 | 4:56 |
| Run 6 | 5:41 | 5:15 |
| Farmers carry | 2:14 | 2:04 |
| Run 7 | 6:06 | 5:20 |
| Sandbag lunges | 8:46 | 9:43 |
| Run 8 | 7:55 | 9:30 |
| Wall balls | 6:15 | 8:29 |
| Roxzone | 10:43 | 9:14 |
| Finish | 1:37:06 | 1:37:08 |
Head to head: 1 race they both ran
| Race | Ben | Chris | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:37:06 | 1:37:08 | 0:02 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.