Gena vs Nabilah

SIN SIN · Open Women · 6 results

Gena Xie

1:35:41 best Open Women time · Singapore National Stadium 2024
93rd of 315 place in that race · 315 Open Women finishers
SIN SIN · Open Women · 4 results

Nabilah Abdul Ghafar

1:35:07 best Open Women time · Singapore National Stadium 2024
91st of 315 place in that race · 315 Open Women finishers

Station radar · best race with a field of 30 or more

Gena: Singapore National Stadium 2024, Open Women · Nabilah: Singapore National Stadium 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GenaNabilahedge = faster than everyone, centre = slowest

This chart shows where Gena and Nabilah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gena: strongest on Push (faster than 95% of the field), weakest on Row (faster than 35%).Nabilah: strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 47%).

See the numbers
Part Gena: faster than Nabilah: faster than
Ski 73% 95%
Push 95% 92%
Pull 77% 73%
BBJ 76% 77%
Row 35% 71%
Carry 52% 92%
Lunges 66% 72%
Wall balls 83% 86%
Roxzone 80% 80%
Runs 51% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gena Nabilah
SkiErg 73% 95%
Sled push 95% 92%
Sled pull 77% 73%
Burpee broad jump 76% 77%
Row 35% 71%
Farmers carry 52% 92%
Sandbag lunges 66% 72%
Wall balls 83% 86%
Roxzone (moving) 80% 80%
Runs (8 km) 51% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gena · Singapore National Stadium 2024 · Open Women1:35:41
6:005:135:552:016:137:086:075:096:275:566:392:476:324:367:094:047:54
Nabilah · Singapore National Stadium 2024 · Open Women1:35:07
6:224:515:542:066:257:246:315:086:225:296:272:016:294:247:293:577:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gena · Singapore National Stadium 2024 · Open Women: 51:02 running, 36:54 at the stations and 7:54 in the roxzone; the longest station was the sled pull (7:08) and the shortest the sled push (2:01).Below, Nabilah · Singapore National Stadium 2024 · Open Women: 51:59 running, 35:20 at the stations and 7:55 in the roxzone; the longest station was the sled pull (7:24).

See the numbers
Part Gena · Singapore National Stadium 2024 · Open Women Nabilah · Singapore National Stadium 2024 · Open Women
Run 1 6:00 6:22
SkiErg 5:13 4:51
Run 2 5:55 5:54
Sled push 2:01 2:06
Run 3 6:13 6:25
Sled pull 7:08 7:24
Run 4 6:07 6:31
Burpee broad jump 5:09 5:08
Run 5 6:27 6:22
Row 5:56 5:29
Run 6 6:39 6:27
Farmers carry 2:47 2:01
Run 7 6:32 6:29
Sandbag lunges 4:36 4:24
Run 8 7:09 7:29
Wall balls 4:04 3:57
Roxzone 7:54 7:55
Finish 1:35:41 1:35:07

Head to head: 2 races they both ran

Race Gena Nabilah Gap
Singapore National Stadium 2024 Open Women · 29 Jun 2024 1:35:41 1:35:07 0:34 · Nabilah faster
Singapore 2024 Relay Women · 28 Jun 2024 1:59:07 1:33:08 25:59 · Nabilah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up