Kashif vs Damian

PAK PAK · Open Men · 1 result

Kashif Ali

2:08:36 best Open Men time · Cape Town 2026
592nd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Damian Stanford

2:08:40 best Open Men time · Cape Town 2026
593rd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Kashif: Cape Town 2026, Open Men · Damian: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KashifDamianedge = faster than everyone, centre = slowest

This chart shows where Kashif and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kashif: strongest on Runs (faster than 30% of the field), weakest on Wall balls (faster than 1%).Damian: strongest on Lunges (faster than 40% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Kashif: faster than Damian: faster than
Ski 23% 9%
Push 16% 12%
Pull 16% 4%
BBJ 6% 36%
Row 10% 20%
Carry 9% 8%
Lunges 29% 40%
Wall balls 1% 14%
Roxzone 17% 5%
Runs 30% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kashif Damian
SkiErg 23% 9%
Sled push 16% 12%
Sled pull 16% 4%
Burpee broad jump 6% 36%
Row 10% 20%
Farmers carry 9% 8%
Sandbag lunges 29% 40%
Wall balls 1% 14%
Roxzone (moving) 17% 5%
Runs (8 km) 30% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kashif · Cape Town 2026 · Open Men2:08:36
4:404:516:203:457:126:246:4310:366:565:496:363:306:467:087:2124:429:25
Damian · Cape Town 2026 · Open Men2:08:40
6:405:146:464:007:298:198:586:577:575:317:213:339:406:327:5412:4013:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kashif · Cape Town 2026 · Open Men: 52:34 running, 1:06:45 at the stations and 9:25 in the roxzone; the longest station was the wall balls (24:42).Below, Damian · Cape Town 2026 · Open Men: 1:02:46 running, 52:46 at the stations and 13:14 in the roxzone; the longest station was the wall balls (12:40).

See the numbers
Part Kashif · Cape Town 2026 · Open Men Damian · Cape Town 2026 · Open Men
Run 1 4:40 6:40
SkiErg 4:51 5:14
Run 2 6:20 6:46
Sled push 3:45 4:00
Run 3 7:12 7:29
Sled pull 6:24 8:19
Run 4 6:43 8:58
Burpee broad jump 10:36 6:57
Run 5 6:56 7:57
Row 5:49 5:31
Run 6 6:36 7:21
Farmers carry 3:30 3:33
Run 7 6:46 9:40
Sandbag lunges 7:08 6:32
Run 8 7:21 7:54
Wall balls 24:42 12:40
Roxzone 9:25 13:14
Finish 2:08:36 2:08:40

Head to head: 1 race they both ran

Race Kashif Damian Gap
Cape Town 2026 Open Men · 15 Aug 2026 2:08:36 2:08:40 0:04 · Kashif faster
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