Lizeth vs Silvia

NED NED · Open Women · 1 result

Lizeth Hooi

1:44:55 best Open Women time · Heerenveen 2025
554th of 754 place in that race · 754 Open Women finishers
NED NED · Open Women · 3 results

Silvia Wansink

1:44:44 best Open Women time · Heerenveen 2025
552nd of 754 place in that race · 754 Open Women finishers

Station radar · best race with a field of 30 or more

Lizeth: Heerenveen 2025, Open Women · Silvia: Heerenveen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LizethSilviaedge = faster than everyone, centre = slowest

This chart shows where Lizeth and Silvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lizeth: strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 15%).Silvia: strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 5%).

See the numbers
Part Lizeth: faster than Silvia: faster than
Ski 91% 78%
Push 29% 76%
Pull 47% 22%
BBJ 35% 5%
Row 58% 53%
Carry 60% 58%
Lunges 33% 35%
Wall balls 67% 43%
Roxzone 28% 26%
Runs 15% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lizeth Silvia
SkiErg 91% 78%
Sled push 29% 76%
Sled pull 47% 22%
Burpee broad jump 35% 5%
Row 58% 53%
Farmers carry 60% 58%
Sandbag lunges 33% 35%
Wall balls 67% 43%
Roxzone (moving) 28% 26%
Runs (8 km) 15% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lizeth · Heerenveen 2025 · Open Women1:44:55
4:484:395:522:566:085:446:047:526:075:187:012:117:315:4811:035:2110:41
Silvia · Heerenveen 2025 · Open Women1:44:44
5:194:485:232:175:296:326:0611:557:005:216:012:126:275:437:116:1510:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lizeth · Heerenveen 2025 · Open Women: 54:35 running, 39:49 at the stations and 10:41 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Silvia · Heerenveen 2025 · Open Women: 48:56 running, 45:03 at the stations and 10:51 in the roxzone; the longest station was the burpee broad jumps (11:55).

See the numbers
Part Lizeth · Heerenveen 2025 · Open Women Silvia · Heerenveen 2025 · Open Women
Run 1 4:48 5:19
SkiErg 4:39 4:48
Run 2 5:52 5:23
Sled push 2:56 2:17
Run 3 6:08 5:29
Sled pull 5:44 6:32
Run 4 6:04 6:06
Burpee broad jump 7:52 11:55
Run 5 6:07 7:00
Row 5:18 5:21
Run 6 7:01 6:01
Farmers carry 2:11 2:12
Run 7 7:31 6:27
Sandbag lunges 5:48 5:43
Run 8 11:03 7:11
Wall balls 5:21 6:15
Roxzone 10:41 10:51
Finish 1:44:55 1:44:44

Head to head: 1 race they both ran

Race Lizeth Silvia Gap
Heerenveen 2025 Open Women · 10 May 2025 1:44:55 1:44:44 0:11 · Silvia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up