Thomas vs Rune

DEN DEN · Open Men · 1 result

Thomas Højgaard Kolby

1:28:38 best Open Men time · Copenhagen 2026
771st of 1,290 place in that race · 1,290 Open Men finishers
DEN DEN · Open Men · 1 result

Rune Sylow

1:28:39 best Open Men time · Copenhagen 2026
772nd of 1,290 place in that race · 1,290 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Copenhagen 2026, Open Men · Rune: Copenhagen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasRuneedge = faster than everyone, centre = slowest

This chart shows where Thomas and Rune sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 94% of the field), weakest on Roxzone (faster than 24%).Rune: strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Thomas: faster than Rune: faster than
Ski 29% 6%
Push 54% 62%
Pull 33% 37%
BBJ 94% 25%
Row 66% 72%
Carry 35% 84%
Lunges 59% 40%
Wall balls 48% 61%
Roxzone 24% 34%
Runs 29% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Rune
SkiErg 29% 6%
Sled push 54% 62%
Sled pull 33% 37%
Burpee broad jump 94% 25%
Row 66% 72%
Farmers carry 35% 84%
Sandbag lunges 59% 40%
Wall balls 48% 61%
Roxzone (moving) 24% 34%
Runs (8 km) 29% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Copenhagen 2026 · Open Men1:28:38
8:114:454:592:545:144:565:293:375:224:415:132:185:214:456:006:468:15
Rune · Copenhagen 2026 · Open Men1:28:39
8:225:115:022:474:534:515:116:285:094:385:041:435:005:265:236:097:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Copenhagen 2026 · Open Men: 45:49 running, 34:42 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:46).Below, Rune · Copenhagen 2026 · Open Men: 44:04 running, 37:13 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:28).

See the numbers
Part Thomas · Copenhagen 2026 · Open Men Rune · Copenhagen 2026 · Open Men
Run 1 8:11 8:22
SkiErg 4:45 5:11
Run 2 4:59 5:02
Sled push 2:54 2:47
Run 3 5:14 4:53
Sled pull 4:56 4:51
Run 4 5:29 5:11
Burpee broad jump 3:37 6:28
Run 5 5:22 5:09
Row 4:41 4:38
Run 6 5:13 5:04
Farmers carry 2:18 1:43
Run 7 5:21 5:00
Sandbag lunges 4:45 5:26
Run 8 6:00 5:23
Wall balls 6:46 6:09
Roxzone 8:15 7:29
Finish 1:28:38 1:28:39

Head to head: 1 race they both ran

Race Thomas Rune Gap
Copenhagen 2026 Open Men · 13 Mar 2026 1:28:38 1:28:39 0:01 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up